Continue reading Protein From These VegetablesFor comparison’s sake, one cup of chopped or diced chicken breast has 43 grams of protein. (Just keep this in mind as you move through the list.) While the vegetables that follow are high in protein relative to other vegetables, they aren’t high in protein relative to other animal-based sources.
Paul Kita –
Continue reading Irish PunsThe leprechauns made me do it.
I kissed a leprechaun and I liked it.
What’s a leprechaun’s favorite music? Sham-rock and roll.
Keep calm and leprechaun.
Today I be-leaf in leprechauns.
https://www.msn.com/en-us/travel/tripideas/make-this-st-patrick-s-day-a-shamrockin-good-time-with-these-irish-puns/ar-BBZily8?ocid=msedgntp
Iceland
https://blog.cheapism.com/most-beautiful-views-in-the-world/
This otherworldly landscape is full of scenic panoramas and geological extremes. There are colorful rhyolite peaks, volcanic craters, and steaming hot springs. Neighboring black lava fields make the peaks stand out even more, especially at sunrise and sunset. During summer, hiking is popular, as are dips in the hot pools. While a trip to Iceland may sound pricey, there are ways to visit this Nordic country without spending a fortune.
Continue reading Did You Know?You might think that going cold turkey and cutting out carb-laden junk food like french fries and donuts could only improve your heart health. While these kinds of empty-calorie foods can cause a ton of issues, don’t expect life to get easier without any carbs of any kind. According to a study published in The Asia Pacific Journal of Clinical Nutrition, going without carbs can increase the risk of cardiovascular disease and arrhythmia in the long run, undoing any kind of intended positive effects you might expect to see on a no-carb diet. Avoid these issues by giving yourself a break and introduce some carbs into your eating plan to make sure you don’t run into this looming issue.
Erich Barganier
Victor Hugo
Victor Hugo
“According to popular folklore, every French town has a street named after 19th-century writer Victor Hugo. While the “Les Misérables” author was not beloved by the imperial Bonapartist regime — which forced him into exile for 19 years — he collected friends among many creatives, especially musicians. Besides being close with pianist Franz Liszt and conductor Hector Berlioz, Hugo also wrote the libretto for Louise Bertin’s “La Esmeralda,” an opera based on his 1831 novel “The Hunchback of Notre-Dame.” Today, Hugo’s texts have inspired more than 1,000 works of ballet, opera, and musical theater, and every two years, in the Channel Islands, fans celebrate him at the Victor Hugo International Music Festival.”
https://www.inspiringquotes.com/inspiration/62014d605061460007e905bchttps://www.inspiringquotes.com/inspiration/62014d605061460007e905bc?utm_source=daily&utm_medium=email&utm_campaign=1451363229?utm_source=daily&utm_medium=email&utm_campaign=1451363229
Victor-Marie Hugo was a French poet, novelist, essayist, playwright, and dramatist of the Romantic movement. During a literary career that spanned more than sixty years, he wrote abundantly in an exceptional variety of genres: lyrics, satires, epics, philosophical poems, epigrams, novels, history, critical essays, political speeches, funeral orations, diaries, and letters public and private, as well as dramas in verse and prose.
http://en.wikipedia.org/wiki/Victor_Hugo
Many products that are considered to be disposable can be reused in surprising ways that will reduce waste and save you money.
https://www.msn.com/en-us/money/other/11-disposable-items-you-should-be-reusing/ar-AATHXZQ?ocid=msnews#:~:text=Should%20Be%20Reusing-,Emmet%20Pierce,-%2D%20Yesterday%207%3A00
Sugar is not only found in desserts but also in many ready-made meals and drinks. And while we can’t argue with the fact that sugar makes a lot of things taste better, consuming too much of it can endanger our health. Here are the most common physical signs of excessive sugar consumption and tips on how you can cut back or avoid it.
Stephanie Holmes
https://www.msn.com/en-us/health/nutrition/signs-that-indicate-you-re-eating-too-much-sugar/ss-AAMSRSK?ocid=msedgntp#image=1
We all know that weight management doesn’t have a one size fits all solution, and that many popular diets may not take your unique challenges into account, including your age. It’s why experts are buzzing about a new category of diet advice entirely, and the Galveston diet, which has emerged as one of the trendiest diets we’ve seen in 2022.
https://www.msn.com/en-us/health/nutrition/this-buzzy-diet-is-designed-exclusively-to-help-menopausal-women/ar-AATkXqs?ocid=msnews
Mws R Writings 