Did You Know?

Heart disease

You might think that going cold turkey and cutting out carb-laden junk food like french fries and donuts could only improve your heart health. While these kinds of empty-calorie foods can cause a ton of issues, don’t expect life to get easier without any carbs of any kind. According to a study published in The Asia Pacific Journal of Clinical Nutritiongoing without carbs can increase the risk of cardiovascular disease and arrhythmia in the long run, undoing any kind of intended positive effects you might expect to see on a no-carb diet. Avoid these issues by giving yourself a break and introduce some carbs into your eating plan to make sure you don’t run into this looming issue.

Erich Barganier 

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Why Do You Sleep On A Couch, Not Knowing These Facts…

“The one gross reason why you should never fall asleep on the couch.”

Kate Bayless 

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History Of The Fourth Of July

The Fourth of July—also known as Independence Day or July 4th—has been a federal holiday in the United States since 1941, but the tradition of Independence Day celebrations goes back to the 18th century and the American Revolution. On July 2nd, 1776, the Continental Congress voted in favor of independence, and two days later delegates from the 13 colonies adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson.

History of the Fourth of July – Brief History & Early Celebrations – HISTORY

Fact Is…


Samsung tests phone durability with a butt-shaped robot