Vaping~Facts

SOURCE~https://www.factretriever.com/vaping-facts

This content was pasted and copied from the original source. Their link is in the content. I am not the author of this content. Thank you for use of this material. MwsR

E-cigarettes contain acrolein, which is a herbicide used to kill weeds.[6]

Scientists note that vaping could aggravate the symptoms of COVID-19. Because vaping causes respiratory and lung problems, experts say vaping could make symptoms of the coronavirus worse.[4]

Electronic cigarettes, or e-cigarettes, are also called e-hookahs, vapes, vape pens, and electronic nicotine delivery systems (ENDS).[5]

E-cigarettes heat liquid (e-juice) to create an aerosol that users inhale. The liquid can contain THC (tetrahydrocannabinol) , CBD oil, and other flavors, substances, and additives.[5]

E-cigarettes produce several dangerous chemicals that can cause lung disease and cardiovascular disease.

These chemicals include acetaldehyde, acrolein, and formaldehyde.[6]

Second-hand vaping smoke contains toxic substances, such as nicotine, diacetyl (a chemical linked to serious lung disease), organic compounds (e.g.benzene), and heavy metals (nickel, tin, and lead).[6]

Studies show that if teens begin to vape with sweet flavors, such as mango or cotton candy, they are more likely to become addicted for life.[6]

Using e-cigarettes increases the likelihood of catching cold and flu viruses.[6]If a young adult or youth uses e-cigarettes, it increases the likelihood that they will start using traditional cigarettes.[6

Approximately 2/3 of teens who vape use fruit-flavored e-juice. Mint and menthol are the most popular.[6]

Laugh a Little

Weight Loss Tips From Around The World

(Source)

https://m.timesofindia.com/life-style/health-fitness/weight-loss/10-easy-and-clever-weight-loss-tips-from-around-the-world/amp_etphotostory/77592228.cms

10 Easy And Clever Weight Loss Tips From Around The World

TIMESOFINDIA.COM | Last updated on – Aug 18, 2020, 07:00 IST

01/11​10 easy and clever weight loss tips from around the world

Losing weight is no cakewalk. There’s a lot that needs to be done from following a healthy and clean diet to exercising daily. In fact, what a lot of us don’t know is that some of the most touted weight loss secrets aren’t just secrets for a reason-they are all derived from deep rooted traditions and practiced as a way of life and years over, came to be adapted by people all over the world.

Here are 10 doable and smart tricks from around the world that weight watchers can try.

02/11​Thailand: Eat spicy

Thai food is among the spiciest foods in the world. Spicy food is said to raise your metabolism and slow down your eating with that little zing. When you eat too fast, by the time your body signals it’s full, you have already overeaten. Eating slowly is a good way to lose weight and eating spicy food can help you do this. 
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03/11​Poland: Eat home-cooked meal more often

To avoid wastage of money and to keep health intact, Poles prefer eating at home more often. They spend only 5 per cent of their money on eating out as compared to Canadians who spend about 30 per cent of their income on eating out. 

04/11​Germany: Eat breakfast

Around 75 per cent of Germans eat their breakfast daily, which includes whole-grain cereals, bread and fruits. Experts have been advising people not to skip breakfast for years now. Skipping breakfast makes you indulge in high-calorie foods later. The easiest change to control binge eating is by starting your day right. 

05/11​United Kingdom: Eat small portions

British people prefer eating smaller portions at home and even at restaurants. As per nutritionists, supersizing a meal helps supersize you. 

06/11​France: Do not eat too fast

The French are known for having leisurely family meals. As per studies, on an average 92 per cent of French families dine together at night. These meals typically last for 33 minutes on the weekdays and 43 minutes on the weekends. It might sound illogical but longer meals actually encourage less eating. It takes around 20 minutes from the time you are full for your brain to realise that you are full. Thus, taking more time to eat means you are actually eating less. 
https://e6a29352d9fe81e806c2adcb4c2acb83.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html?n=0

07/11​India: Ayurvedic concotions

Ayurveda, the ancient Indian medical system based on natural and holistic approach for good physical and mental health.

Ayurveda offers many easy concotions that promise to promote weight loss. These concoctions do not have any side effects and promote overall health. 

08/11​Russia: Grow your food

Russia, which has a similar climate to Canada grows its own vegetables and fruits. This makes their diet automatically more nutritious. They even preserve the food they grow. 

09/11​Mexico: Eat a big lunch

Mexicans eat their biggest meal between 2 pm to 4 pm instead of eating a heavy meal at night. The logic behind this is, if you eat a smaller dinner, you will wake up feeling hungrier and will have a bigger breakfast, which facilitates weight loss. 

10/11​Hungary: Eat more pickles

Hungarians do not just pickle their cucumbers but also bells peppers, cabbage and tomatoes too. All the vinegar in these pickles can help make you lose weight.

The acetic acid in the vinegar helps lower the blood pressure, blood sugar and fat formation. If you are buying pickles from the market, check the sodium levels. https://e6a29352d9fe81e806c2adcb4c2acb83.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html?n=0

11/11​Japan: Take a nap

Chronic sleep deprivation leads to weight gain. That is why people in Japan take a 20-30 minutes nap to complete their sleep. Many people feel they are hungry when they are actually sleepy, so they eat a snack instead of taking a nap.

Also, the less you sleep, the lower are your leptin (helps sense the brain when you are full) levels and higher are your ghrelin (triggers hunger) levels.

Crickets Can Be Used To Tell Temperature

(Source) 2020 BoysTown Folklore, Fun Facts, and Traditions from The Old Farmer’s Almanac

1897, scientist named Amos Dolbear published the article, The Cricket as a Thermometer that noted the correlation between the ambient temperature and the rate which rickets chirp.

Here is that formula…

To convert cricket chirps to degrees Fahrenheit, just count the number of chirps in 14 seconds, then add 40 to get the temperature.

It is said to be the approximation of the outside temperature.

This Day In History~ Link Share August 17th

https://www.history.com/this-day-in-history

Woodstock!

Woodstock Music Festival concludes

On August 17, 1969, the grooviest event in music history–the Woodstock Music & Art Fair–draws to a close after three days of peace, love and rock ‘n’ roll in upstate New York.

Conceived as “Three Days of Peace and Music,” Woodstock was a product of a partnership between John Roberts, Joel Rosenman, Artie Kornfield and Michael Lang. Their idea was to make enough money from the event to build a recording studio near the arty New York town of Woodstock. When they couldn’t find an appropriate venue in the town itself, the promoters decided to hold the festival on a 600-acre dairy farm in Bethel, New York—some 50 miles from Woodstock—owned by Max Yasgur.

READ MORE: The 8 Most Memorable Performances at Woodstock

By the time the weekend of the festival arrived, the group had sold a total of 186,000 tickets and expected no more than 200,000 people to show up. By Friday night, however, thousands of eager early arrivals were pushing against the entrance gates. Fearing they could not control the crowds, the promoters made the decision to open the concert to everyone, free of charge. Close to half a million people attended Woodstock, jamming the roads around Bethel with eight miles of traffic.

Soaked by rain and wallowing in the muddy mess of Yasgur’s fields, young fans best described as “hippies” euphorically took in the performances of acts like Janis Joplin, Arlo Guthrie, Joe Cocker, Joan Baez, Creedence Clearwater Revival, The Grateful Dead, Jefferson Airplane, Sly and the Family Stone and Crosby, Stills, Nash, and Young. The Who performed in the early morning hours of August 17, with Roger Daltrey belting out “See Me, Feel Me,” from the now-classic album Tommy just as the sun began to rise. The most memorable moment of the concert for many fans was the closing performance by Jimi Hendrix, who gave a rambling, rocking solo guitar performance of “The Star-Spangled Banner.”

READ MORE: 5 Reasons Why Woodstock ’69 Became Legendary

With not enough bathroom facilities and first-aid tents to accommodate such a huge crowd, many described the atmosphere at the festival as chaotic. There were surprisingly few episodes of violence, though one teenager was accidentally run over and killed by a tractor and another died from a drug overdose. A number of musicians performed songs expressing their opposition to the Vietnam War, a sentiment that was enthusiastically shared by the vast majority of the audience. Later, the term “Woodstock Nation” would be used as a general term to describe the youth counterculture of the 1960s.

A 25th anniversary celebration of Woodstock took place in 1994 in Saugerties, New York. Known as Woodstock II, the concert featured Bob Dylan and Crosby, Stills and Nash as well as newer acts such as Nine Inch Nails and Green Day. Held over another rainy, muddy weekend, the event drew an estimated 300,000 people. A major 50th anniversary festival was planned for 2019, but never came to fruition. 

READ MORE: How a Music Festival That Should’ve Been a Disaster Became Iconic Instead

Citation Information

Article Title

Woodstock Music Festival concludes

Author

History.com Editors

Website Name

HISTORY

URL

https://www.history.com/this-day-in-history/woodstock-music-festival-concludes

Access Date

August 17, 2020

Publisher

A&E Television Networks

Last Updated

August 13, 2020

Original Published Date

November 24, 2009BY HISTORY.COM EDITORS

This content was pasted and copied from the original source. Their link is in the content. I am not the author of this content. Thank you for use of this material. MwsR



Recipes To Keep Your Blood Sugars Good~ Link Share

http://www.eatingwell.com/gallery/7834310/recipes-to-help-keep-blood-sugar-in-check/?auto_advance=1

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Yoga To Relieve Belly Fat

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Amazing Animal

THE CHEVROTAIN IS AN ANIMAL THAT LOOKS LIKE A TINY DEER WITH FANGS. 

https://cdn.britannica.com/79/12979-004-E16CCFCC/Asiatic-chevrotain.jpg

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