Question and Answer

Answer from last Question…

A rooster laid an egg on top of the barn roof. Which way did it roll? –

It didn’t. Roosters can’t lay eggs.


THIS WEEKS QUESTION>>>>

What’s a foot long and slippery?

Answer, next week.

Follow along and join in , comment your answers and guesses!

    Health Tip

    See the source image

    Watermelon, Cucumber, and Feta Cheese Salad

    Watermelon, Cucumber & Feta Salad
    http://www.eatingwell.com/recipe/272847/watermelon-cucumber-feta-salad/

    INGREDIENTS—–

    red wined-wine vinegar

    2 teaspoons honey

    ¼ teaspoon salt

    ¼ teaspoon ground pepper

    ¼ cup extra-virgin olive oil

    • 5 cups cubed seedless watermelon
    • 1 English cucumber, chopped
    • 6 ounces feta cheese, cut into ¾-inch cubes
    • ½ cup thinly sliced red onion
    • 2 tablespoons chopped fresh mint

    Preparation

    1. Whisk vinegar, honey, salt and pepper in a small bowl; gradually whisk in oil until completely incorporated.
    2. Combine watermelon, cucumber, feta and onion in a large bowl. Gently stir in ½ cup of the vinaigrette. Refrigerate for at least 20 minutes or up to 2 hours.
    3. Just before serving, gently stir in mint; drizzle with the remaining vinaigrette.
    • To make ahead: Prepare through Step 2 and refrigerate for up to 2 hours.

    Nutrition information

    Serving size: 1½ cups

    Carbohydrate Servings: 1

    Exchanges: 2 fat, 1 fruit, 1 medium-fat protein, ½ vegetable


    First Aid Know How

    Keto Cinnamon Donut Bites

    Ingredients

    • Donuts:

    • 1/2 cup coconut oil (for frying)

    • 1/2 cup almond flour

    • 1/3 cup Lakanto monkfruit sweetener

    • 1/2 tablespoon baking powder

    • 1/4 teaspoon Pink Himalayan sea salt

    • 1/2 teaspoon cinnamon

    • 4 tablespoons butter, melted

    • 1/4 cup heavy whipping cream

    • 1 egg, beaten

    • 1 teaspoon vanilla extract

    • Topping:

    • 1/4 cup Lakanto monkfruit sweetener

    • 1 teaspoon cinnamon

    Instructions

    1. Preheat oven to 350 degrees F.

    2. Grease baking sheet with oil of your choice (I like coconut oil).

    3. In a large bowl, mix together almond flour, monkfruit, baking powder, salt and cinnamon until well combined.

    4. Add melted butter and mix until crumbly (about 10 seconds). Let it sit for a few minutes to cool down the butter. 

    5. In a small bowl, beat together egg, vanilla, and heavy whipping cream.  

    6. Add egg mixture to almond flour mixture, and mix well.

    7. Dough will be sticky. Refrigerate for about an hour to help this. 

    8. Roll dough into 1 inch round balls and place on a prepared baking sheet. 

    9. Baking for 12-15 minutes. 

    10. Meanwhile, mix together ingredients for topping and set aside. 

    11. Let donut holes sit on the baking sheet for a few minutes before placing them in the oil.

    12. Heat coconut oil over MEDIUM heat and place cooked donut holes in the oil. Fry 5 SECONDS per side and remove promptly (see notes above).

    13. Sprinkle with topping.  

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    14. Serve warm or cold. 

    Diabetes~ Printable Resources


    Enjoy our printable resources to reference at home or present at work to your manager or co-workers!

    See all that Diabetes Education Services provides, with our new Mini Menu. Enjoy our full selection of offegs with this fun and colorful printout.

    A checklist version of our 10 Steps to Succeed study guide, give you a printable checklist to following while studying for your CDE. From eligibility to building your study plan to the philosophy of Diabetes, this 10 step guide gives structure to your study path.

    All Level 1 – Diabetes Fundamental courses have been updated and recorded in January 2018. With your purchase of our Level 1 Diabetes Fundamentals, you have instant access to the six On-Demand courses via the Online University, PLUS you have been automatically enrolled in all live webinars for one year after purchase.

    Join us this winter for the live CDE Bootcamp Series – includes On Demand Online Course Bundle plus live interactive Webcasts. The series of live webinars begins in July 2019.

    A concise listing of our most popular and helpful book and teaching tools.  Perfect to print and share.

    This printable version of our Online Courses Catalog is an excellent reference to present to your manager. With course content, Level descriptions, bundle pricing, you can choose which courses are best for you!

    Join us to get inspired by diabetes champions.

    Everyone is invited to hear the stories of women luminaries, who have taken risks, challenged the status-quo and were able to turn their ideas into action against the oddsLearn from national diabetes health care leaders and mentors as they share their efforts to improve care.

    • Thinking about joining our Live Seminar? Our printable brochure is an excellent resource to present to your manager. This pamphlet includes course content, presenters, dates, location and much more.
    • Does your facility have professional development dollars to use? Hire Coach Beverly Thomassian to speak! Invest in your team’s success by bringing Coach Beverly to your staff.
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    Upcycle~ Holder

    Tennis Ball Helper

    It’s always good to have a little help around the house. That’s why we love this handy tennis ball helper. Use him to hold your keys, mail, pen. Really anywhere you need an extra hand, erm, mouth.

    To make:

    Cut a slit in a tennis ball using a box cutter or sharp knife. Add rivets or google eyes. Hang him on the wall by a nail or suction cup in the back of his ‘head’.

    Cool Video. Check it out! Wonderful hacks.