Continue reading Natural Fat FightersRaspberries are sweet, juicy and oh so good for you! Boasting high levels of potassium, calcium and lutein and zeaxanthin, these succulent berries will fend off belly fat while protecting your eyes from macular generation. Win-win!
https://www.msn.com/en-us/health/nutrition/50-natural-weapons-that-fight-belly-fat/ss-AALij54?ocid=msnews#:~:text=Fight%20Belly%20Fat-,Stephanie%20Holmes,-%2D%202h%20ago
Continue reading Increasing your Abdominal Fat?”Are You?”, You Might AskAll fat is not created equal—and abdominal fat is the most dangerous. Also known as visceral fat, this particular fat is stored deep under the muscle in your abdomen, surrounding vital organs such as the liver and intestines.
https://www.msn.com/en-us/health/nutrition/habits-secretly-increasing-your-abdominal-fat-say-physicians/ss-AAV0Dsb?ocid=msedgntp
High blood sugar is commonly linked to diabetes, and can be dangerous if ignored and untreated. If you’ve recently been diagnosed with high blood sugar, don’t panic—there are methods (aside from taking insulin, if advised by your doctor) that can bring it down over the long term. “Type 2 diabetes patients did not bring it on themselves,” says diabetes and metabolism expert Elena Christofides, MD. “This is not a moral failing.” Above all, be patient with yourself—you didn’t get bad blood sugar overnight, and with steady work it can be managed.
https://www.msn.com/en-us/health/wellness/blood-sugar-secrets-that-really-work-say-physicians/ss-AAUt9OA?ocid=msedgntp#image=1
https://www.msn.com/en-us/health/wellness/blood-sugar-secrets-that-really-work-say-physicians/ss-AAUt9OA?ocid=msedgntp#image=1http://l
Continue reading How To Have A Simpler LifeWhen I think of the word “simplify,” I am reminded of Henry David Thoreau’s famous directive to “Simplify, simplify!”
Marie Sherlock
Continue reading Doctor Says…About Abdominal FatThere are two types of body fat: subcutaneous (under the skin) and visceral (which lies deep within the abdomen, under muscle and around organs). Some people may seem otherwise thin but have a lot of visceral fat. That’s dangerous. “Visceral fat cells secrete hormones, much like other endocrine organs in the body such as your thyroid or pancreas,” says Spencer Kroll, MD, Ph.D., FNLA, a New Jersey-based internal medicine physician.
Michael Martin
The most common way to develop viral gastroenteritis — often called stomach flu — is through contact with an infected person or by consuming contaminated food or water. If you’re otherwise healthy, you’ll likely recover without complications. But for infants, older adults and people with compromised immune systems, viral gastroenteritis can be deadly.
Mayo Clinic|”Viral gastroenteritis (stomach flu).”
Gas happens — and when it does, it can provide some pretty handy intel. Learn about six different types of toots, such as smelly, hot, and burning farts, and what they say about your health.
https://www.msn.com/en-us/health/fitness/what-your-farts-can-tell-you-about-your-health/vi-AASWp05?ocid=msnews
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