
https://deepundergroundpoetry.com/poems/484598-pulse-of-life-reflecting/
…inspiring me to follow the light
adagio
of The Maker’s luminosity…

https://deepundergroundpoetry.com/poems/484598-pulse-of-life-reflecting/
…inspiring me to follow the light
adagio
of The Maker’s luminosity…
At their closest points, the U.S and the Soviet Union are over 2 miles (3km) apart.
https://www.factretriever.com/fun-facts
Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid.
https://www.msn.com/en-us/health/nutrition/berberine-is-being-called-nature-s-ozempic-does-it-really-work-for-weight-loss/ar-AA1cure3?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=30
Spices are a great addition to your meals for so many reasons. Not only do they add fantastic flavor to your food, but they can also offer up so many health benefits, from boosting your metabolism to reducing inflammation and more. And as it turns out, one of the healthiest spices out there is none other than tasty turmeric.
https://www.msn.com/en-us/health/nutrition/the-incredible-benefits-of-turmeric-for-weight-loss-and-detoxing/ss-AA1ctAhW?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=8#image
Baking soda is a highly versatile and budget-friendly product with many uses. It can effectively neutralize odors, clean surfaces, and deodorize various items. One of the best aspects of baking soda is that it doesn’t contain the harmful ingredients found in many contemporary products.
https://livestly.com/cl/the-incredible-things-you-can-do-with-baking-soda?utm_source=taboola&utm_campaign=LIVDB2_TB_DSK_BRWSR_BakingSodaHair_VA4_040423&utm_medium=msn-anaheim-us&utm_term=msn-anaheim-us&utm_content=ab_inf_20230130_0_100-inf_cloud_layout
Simply put, energy density is the number of calories (energy) in a specific amount of food. High energy density means that there are a lot of calories in a small amount of food. Low energy density means there are few calories in a large amount of food.
https://www.msn.com/en-us/health/nutrition/weight-loss-feel-full-on-fewer-calories/ar-AA1cnieC?ocid=msedgntp&cvid=235b111d2e964e279f284468bae41509&ei=17

Inside my tiny brain
Often things drive me insane
Like getting through my daily tasks
Or making sure that bill has been paid in the past
I struggle to answer questions
Like should I dress better, comb my hair,
Things that to my own self, may be unaware.
Looking around me at chores to do
Wondering if that is a golden rule
Never really taking time to eat
I’d rather think about my lack of sleep.
Contemplating if I should drink water,
Trying to be more healthy, if only in my mind.
Nothing satisfying really do I find.
Knowing that there are things that bring me happiness
If only I would choose to experience them.
Like birds singing, flowers blooming.
The sway of the wind through the trees
The caresses from my pets that bring me joy
The playful nature they have playing with their toys
Knowing all my bills are paid for the month
Having something satisfying to eat, if I choose
Hearing the running water sounds from my pool
Not having to deal with fools
Getting an “out of the ordinary” text from someone who cares for me
These things are the only therapy I need.
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