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Mws R Writings

Mws R Writings

Poet/Writer/Food Lover/Music Lover/Animal Lover/"EMOTION HOARDER"

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    Tag: Lose Weight

    Foods To Help You Lose Weight Link Share

    https://blog.fitbit.com/meal-plan-weight-loss/

    09/24/2020 by Mws R

    Olives~ Did You Know?

    Olives, a savory Mediterranean fruit, are often cured and eaten whole as a tangy, salty snack. Many people also enjoy them on pizzas and salads or processed…… Read more “Olives~ Did You Know?”

    05/18/2020 by Mws R

    Lose 20 Pounds ~Drink This

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    06/09/2019 by Mws R

    8 Drinks To Lose Weight

    1. Green Tea Green tea is often associated with health, and for good reason. Not only is it packed with beneficial antioxidants and other powerful nutrients, it’s…… Read more “8 Drinks To Lose Weight”

    06/07/2019 by Mws R

    Yoga~ Lose Weight

    https://www.msn.com/en-us/health/weightloss/experts-agree-yoga-can-help-you-lose-weight-especially-if-you-do-this-type-of-practice/ar-AAB2EcG?ocid=spartandhp Yes, You Can Lose Weight With Yoga “Yoga can be a good source of exercise,” said Jorianne Numbers, MS, an exercise physiologist with Northwestern Medicine. At…… Read more “Yoga~ Lose Weight”

    05/18/2019 by Mws R

    Fat Loss Coach~ How to lose fat

    Step 1: Find Your Calorie Deficit Target Carter said that no matter what diet you choose, whether it’s vegan, keto, or Paleo, “The ONLY WAY you’ll lose…… Read more “Fat Loss Coach~ How to lose fat”

    04/03/2019 by Mws R

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    Mws R

    Mws R

    "If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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