Recurring Dreams? What Do They Mean?

Of all the dreams humans may experience in deep sleep, a recurring dream may feel the most mysterious — and in some cases, the most terrifying. Dreams can vary greatly from person to person; the American Sleep Association notes that people, on average, experience three to five dreams every night, usually lasting between 20 and 30 minutes in length. Because dreams tend to form when humans are in their deepest sleep (a.k.a REM sleep, when your brain recharges overnight!), it is not uncommon to have sweet, pleasant dreams right before confusing ones or even scary nightmares.

https://www.goodhousekeeping.com/author/224431/Zee-Krstic/

https://www.goodhousekeeping.com/health/a39789562/recurring-dreams-meaning/?source=nl&utm_source=nl_ghk&utm_medium=email&date=042822&utm_campaign=nl27517260&utm_term=AAA%20–%20High%20Minus%20Dormant%20and%2090%20Day%20Non%20Openers

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Beautiful World

Victoria Falls, Zambia/Zimbabwe

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Victoria Falls, locally called Mosi-oa-Tunya for “The Smoke that Thunders”, is on River Zambezi along the border between Zambia and Zimbabwe. Two national parks lie within the area around the falls. As one of the largest waterfalls in the world, the falls spray River Zambezi forest thus giving it “rainfall” 24 hours a day. During the full moon at sunset, the moon’s reflection on the water forms a rainbow (“moonbow”).

https://www.worldatlas.com/articles/the-most-beautiful-places-in-the-world.html#:~:text=The%20Most%20Beautiful%20Places%20in%20the%20World.%201,Taj%20Mahal.%205%205.%20Machu%20Picchu.%20More%20items

Do You Know What The White Stuff On Cheese Is?

One of my hobbies is lurking in a Facebook group called something along the “Trader Joe’s Meal Ideas for Busy Moms.” As in any Facebook group, this one has a fair amount of drama, and several recurring themes: “Look at this bug I found in this bag of produce,” “Look at my charcuterie board,” and “Is this mold?” are a few of my favorite Facebook post genres that appear on a daily basis.

Claire Lower 
Continue reading Do You Know What The White Stuff On Cheese Is?

What Is Benzene? Is It Dangerous?

Benzene is a chemical that is a colorless or light yellow liquid at room temperature. It has a sweet odor and is highly flammable.

Gov/agent/benzene/basics/facts.asp

https://www.cdc.gov/

Could You Not Exercise And Still Lose Weight?

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“I don’t have time to work out.” If I had a dollar for every client who has made this claim, I’d be a very wealthy woman. As a trainer and new mom, I totally get it—our lives are busier than ever, and while we know that exercising is key to our longevity and a healthy lifestyle, it still falls to the bottom of the to-do list. In order to get toned, burn fat, and make working out a priority, you need to shift your mindset.

Jacquie Smith
Continue reading Could You Not Exercise And Still Lose Weight?

Beautiful World

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Angel Falls is the world’s highest uninterrupted waterfall. Located in Canaima National Park, the second largest national park in Venezuela, the waterfall tumbles from a cleft near the summit of table top mountain Auyán-tepu into what is known as Devil’s Canyon, 3212 feet (979m) below. The falls are a tributary of the Carrao River, itself part of Venezuela’s Orinoco River system. Considered among the world’s most dazzling natural wonders, Angel Falls are a truly unforgettable spectacle.

https://www.beautifulworld.com/south-america/venezuela/angel-falls/

How To Live Comfortably On Just Social Security

Twenty-four percent of those aged 65 and over live in families that depend on Social Security benefits for 90% or more of their income, according to the AARP Public Policy Institute. With the average monthly benefit at $1,523, retirees who rely on Social Security to pay for all of their living expenses are on very tight budgets.

Gabrielle Olya
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Continue reading How To Live Comfortably On Just Social Security

History of Ukraine

Ukraine has a long and troubled history. Early in the Christian era the Ukranian steppes were overrun by various invaders, among which were Huns, Goths and Avars. From the 4th to 7th centuries the first Slavic community was established in the area. A Varangian dynasty from Scandinavia settled in Kiev in the 9th century and proceeded to free the Slavs from Khazar domination and then unite them in them in Kievan Rus

https://www.ukraine.com
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TEN FAMOUS UKRAINIANS~

Alexander Archipenko

Sergei Bondarchuk

Igor Stravinsky

Mila Kunis

Ruslana

Kazimir Malevich

Dustin Hoffman

Milla Jovovich

Wilhelm Reich