
Helpful Tip

https://www.history.com/this-day-in-history
United States Surgeon General Luther Terry knew his report was a bombshell. He intentionally chose to release it on January 11, 1964, a Saturday, so as to limit its immediate effects on the stock market. It was on this date that, on behalf of the U.S. Government, Terry announced a definitive link between smoking and cancer.
Bettmann Archive
Turmeric is a spice most often associated with Indian cuisine, but it’s not just a source of flavor in your curry recipes. This may also have potential health benefits related to longevity thanks to its anti-inflammatory properties. It turns out, lowering inflammation in the body is a key player in promoting longevity.
Lacey Muinos
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Certain foods that can damage teeth (we’re looking at you, sugar!) and stain tooth enamel (hello, tomatoes!), but others can actually help prevent discoloration, fight gum disease, prevent cavities, and aid with general dental health. Fruits and vegetables, in particular, are very teeth and gum-friendly.
https://www.msn.com/en-us/health/nutrition/14-foods-that-are-good-for-your-teeth-and-gums-according-to-dentists/ar-AA16bN0Q?ocid=msedgntp&pc=ENTPHB&cvid=8090c3aaa16847f489e0095fedefb580#:~:text=Story%20by-,Sharon%20Feiereisen,-%E2%80%A2%20Yesterday%204