Check out this video on YouTube:
Hurting another person because you are hurting is like sticking a band aid on a severed limb….
It serves no purpose, nor can it help anything.
MwsR
In lieu of Valentine’s Day
Loving Myself By MwsR
I don’t always do this
Although I should
I often wonder how someone else could.
Obviously, though, we need to love ourselves
We are the most important thing you see
For in loving ourselves, even with the love we give to others, we can truly still be happy.
If we cannot love ourselves how can we emulate it to another?
Love is something that should come without stipulations
Love should be without manipulations.
When we think of love it should enlighten us
Carry us and keep unity amongst us.
Love is a special gift, it’s worth a fuss.
If loving another, you will entrust them
You will be fair to them,
Love is a bonding stem.
This is also the love you should have for yourself,
One that makes you that better, unselfish self.
The thing you use the most that would give you unmeasurable wealth.
Easy to write what real love is,
What loving yourself should be
Easier to write than to give to me.
Happy Valentine’s Day! If you’re like most people, odds are your day will involve some (or a lot) of chocolate and sweets. However, if you’re diabetic or pre-diabetic, you have to be careful about your sugar intake today. In fact, Valentine’s Day is actually the day with the highest average blood glucose levels among people with diabetes.
The numbers were reported by the digital health tracking platform Glooko, a web and mobile application that tracks blood glucose levels among more than 1.5 million users across 23 different countries. After looking at the collective data of their users, researchers uncovered that Valentine’s Day was the worst day for users in terms of keeping their blood glucose levels in a healthy range. Here’s a look at the average blood glucose levels on some of the worst days in the calendar year:
Michelle de Haaff, Glooko’s vice president of Strategy, said Valentine’s Day is so problematic for diabetics because of the regular opportunities to snack on chocolate and because many people go out to eat for dinner.
“Valentine’s is known to be a sugary holiday where chocolates are given as gifts and people go out for meals. It is likely that is what drives higher glucose,” said de Haaff.
So if you are diabetic or pre-diabetic, we want to share some tips for helping you navigate Valentine’s Day and other holidays. For starters, eat and drink in moderation. And by moderation, we don’t mean just one piece of chocolate every time you come into the break room. One or two pieces are fine with lunch or dinner, but don’t snack on these sugary sweets throughout the day. Other tips to help keep your blood glucose levels in check include:
Mws R Writings 