Tag: CHocolate

Fat Bomb, Sea Salted Chocolate/Keto

Sea Salted Chocolate Fat Bombs
Serves 10
Prep time 10 minutes
Dietary Diabetic, Gluten Free
Meal type Appetizer, Dessert
Misc Freezable, Pre-preparable
A deliciously, yet lightly sweet and salty fat bomb option for people following a low carb lifestyle.

Ingredients

  • 1/2 cup Heavy Whipping Cream
  • 1 teaspoon Vanilla
  • 1/2 cup Coconut Oil
  • 1/2 cup Sunflower Butter
  • 2 tablespoons Cocoa Powder
  • 1/3 cup Cream Cheese
  • 1 teaspoon Cinnamon
  • 3 tablespoons Grassfed Butter
  • 2 teaspoons Coarse Sea Salt

Optional

  • Your Favorite Sugar Substitute (I don’t use a sugar substitute. Once you’re used to not eating sugar, these are sweet enough without an additive.)

Note

These sea salted chocolate fat bombs are THE bomb and will help struggling ketos and low carb eaters with their dessert cravings.

Directions

 

Step 1
Whip heavy whipping cream until soft peaks form then add vanilla and fold in.
Step 2

Place sunbutter, coconut oil, butter, cinnamon, Cream Cheese, and cocoa powder into the bowl of a food processor and process until smooth.
Step 3

Gently fold sunbutter mixture into whipped cream until well combined.
Step 4

Pipe mixture into silicone molds then sprinkle with coarse sea salt & freeze 6-8 hours or overnight.

https://www.amazon.com/Heart-Paths-Mws-R/dp/1387371924/ref=as_sl_pc_qf_sp_asin_til?tag=mwsr-20&linkCode=w00&linkId=6b67bbadea7036ffc14195d67ffaa1c7&creativeASIN=1387371924

Buttery Chocolate Fudge/Keto/Recipe Share

IMG_1846-1024x1024.jpg
Ingredients
  1. 3oz Baker’s unsweetened chocolate squares
  2. 2 tbsp ghee
  3. 1 tbsp coconut oil
  4. 2 tbsp butter
  5. 1/3 cup organic peanut butter (w/ no added sugars)
  6. 1 tbsp sugar free vanilla syrup (I used Torani’s)
  7. 1/3 cup sugar free maple syrup (I used Carey’s)
Instructions
  1. Melt all of the above in a double broiler
  2. Add to an 4×8 pan, lined with parchment paper
  3. Freeze
  4. Cut into pieces, and store in the refrigerator

https://www.amazon.com/Heart-Paths-Mws-R/dp/1387371924/ref=as_sl_pc_qf_sp_asin_til?tag=mwsr-20&linkCode=w00&linkId=6b67bbadea7036ffc14195d67ffaa1c7&creativeASIN=1387371924

Sinful Chocolate Cake/RECIPE

https://diabetic.news/20-tasty-diabetic-friendly-recipes/8/

Sinful-Chocolate-Cake-300x200

 

To make this sinful chocolate cake,

Combine 1 package of chocolate cake mix, 1 package of sugar free instant chocolate pudding mix, 1 ¾ cups of water and 3 egg whites in a bowl.

Beat with a mixer on low speed for about 1 minute and on medium speed for about 2 minutes. Pour the mixture into a cake pan coated with cooking spray.

Bake at 350 degrees until cooked through. Top with low-fat instant whipped cream and strawberries, and enjoy!