Tag: diet soda

Want Another Reason To Give Up Diet Soda?

Drinking This Once a Day Can Triple Your Stroke Risk, Study Finds

More than three quarters of first-time stroke patients have high blood pressure, the American Heart Association (AHA) reports. Their data shows that 77 percent of first-time stroke suffers’ have blood pressure higher than 140/90 mmHg, whereas normal is considered less than 120/80 mmHg, according to the Centers for Disease Control and Prevention (CDC). 

Kali Coleman 

https://www.msn.com/en-us/health/medical/drinking-this-once-a-day-can-triple-your-stroke-risk-study-finds

Slide 2 of 5: Researchers from the Boston University School of Medicine looked at the long-term health impact of drinking artificially sweetened beverages, publishing their results in 2017 in the journal Stroke. The researchers analyzed nearly 3,000 participants over the age of 45 for strokes over the course of 10 years, gauging their beverage intake through a food-frequency questionnaire. According to their findings, the participants who drank at least one diet soda a day were nearly twice as likely to have a stroke than those who didn't drink diet soda, but they were three times as likely to develop an ischemic stroke, in particular."Our study provides further evidence to link consumption of artificially sweetened beverages with the risk of stroke, particularly ischemic stroke," the researchers said.
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Intermittent Fasting~ Can You Drink Diet Soda?

I have been researching the Intermittent Fasting lately. I think it has crucial benefits and positive feedback, enough to get the interest of a lot of people, doctors, and nutritionists. I want to learn as much as I can about it, and I am thinking about following it at some point. We all know that the Keto thing is very popular and I have actually been on this one. I still have my almond flours, coconut flours, coconut oils, that I find to be very good for overall health and beneficial for low carbs. There has been substantial benefits and health news about it. There is of course the Mediterranean diet, that is popular, and the food in it is very good and tasty. I have incorporated several things I learnt from it , into my own life. So with all this being said, I will be posting frequently about the Intermittent Fasting.

MwsR

Click on this link to find out if you can actually drink Diet Soda on an intermittent Plan.

https://www.msn.com/en-us/health/nutrition/can-you-drink-diet-soda-while-intermittent-fasting/ar-BB1aIZct?ocid=msedgdhp