Abdominal Pain? Check Out This…

What’s Causing Your Abdominal Pain and How to Treat It


Abdominal pain is pain that occurs between the chest and pelvic regions. Abdominal pain can be crampy, achy, dull, intermittent or sharp. It’s also called a stomachache.

Inflammation or diseases that affect the organs in the abdomen can cause abdominal pain. Major organs located in the abdomen include:

  • intestines (small and large)
  • kidneys
  • appendix (a part of the large intestine)
  • spleen
  • stomach
  • gallbladder
  • liver
  • pancreas

Viral, bacterial, or parasitic infections that affect the stomach and intestines may also cause significant abdominal pain.

What causes abdominal pain?

Abdominal pain can be caused by many conditions. However, the main causes are infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders.

Infections in the throat, intestines, and blood can cause bacteria to enter your digestive tract, resulting in abdominal pain. These infections may also cause changes in digestion, such as diarrhea or constipation.

Cramps associated with menstruation are also a potential source of lower abdominal pain, but more commonly these are known to cause pelvic pain.

Other common causes of abdominal pain include:

  • constipation
  • diarrhea
  • gastroenteritis (stomach flu)
  • acid reflux (when stomach contents leak backward into the esophagus, causing heartburn and other symptoms)
  • vomiting
  • stress

Diseases that affect the digestive system can also cause chronic abdominal pain. The most common are:

  • gastroesophageal reflux disease (GERD)
  • irritable bowel syndrome or spastic colon (a disorder that causes abdominal pain, cramping, and changes in bowel movements)
  • Crohn’s disease (an inflammatory bowel disease)
  • lactose intolerance (the inability to digest lactose, the sugar found in milk and milk products)

Causes of severe abdominal pain include:

  • organ rupture or near-rupture (such as a burst appendix, or appendicitis)
  • gallbladder stones (known as gallstones)
  • kidney stones
  • kidney infection

Types of abdominal pain

Abdominal pain can be described as localized, cramp-like, or colicky.

Localized pain is limited to one area of the abdomen. This type of pain is often caused by problems in a particular organ. The most common cause of localized pain is stomach ulcers (open sores on the inner lining of the stomach).

Cramp-like pain may be associated with diarrhea, constipation, bloating, or flatulence. In women, it can be associated with menstruation, miscarriage, or complications in the female reproductive organs. This pain comes and goes, and may completely subside on its own without treatment.

Colicky pain is a symptom of more severe conditions, such as gallstones or kidney stones. This pain occurs suddenly and may feel like a severe muscle spasm.

Location of pain within the abdomen

The location of the pain within the abdomen may be a clue as to its cause.

Pain that is generalized throughout the abdomen (not in one specific area) may indicate:

  • appendicitis (inflammation of the appendix)
  • Crohn’s disease
  • traumatic injury
  • irritable bowel syndrome
  • urinary tract infection
  • the flu

Pain that is focused in the lower abdomen may indicate:

  • appendicitis
  • intestinal obstruction
  • ectopic pregnancy (a pregnancy that occurs outside the womb)

In women, pain in the reproductive organs of the lower abdomen can be caused by:

  • severe menstrual pain (called dysmenorrhea)
  • ovarian cysts
  • miscarriage
  • fibroids
  • endometriosis
  • pelvic inflammatory disease
  • ectopic pregnancy

Upper abdominal painmay be caused by:

  • gallstones
  • heart attack
  • hepatitis (liver inflammation)
  • pneumonia

Pain in the center of the abdomen might be from:

  • appendicitis
  • gastroenteritis
  • injury
  • uremia (buildup of waste products in your blood)

Lower left abdominal pain may be caused by:

  • Crohn’s disease
  • cancer
  • kidney infection
  • ovarian cysts
  • appendicitis

Upper left abdominal pain is sometimes caused by:

  • enlarged spleen
  • fecal impaction (hardened stool that can’t be eliminated)
  • injury
  • kidney infection
  • heart attack
  • cancer

Causes of lower right abdominal pain include:

  • appendicitis
  • hernia (when an organ protrudes through a weak spot in the abdominal muscles)
  • kidney infection
  • cancer
  • flu

Upper right abdominal painmay be from:

  • hepatitis
  • injury
  • pneumonia
  • appendicitis

When to see the doctor

Mild abdominal pain may go away without treatment. However, in some cases, abdominal pain may warrant a trip to the doctor.

Call 911 if your abdominal pain is severe and associated with trauma (from an accident or injury) or pressure or pain in your chest.

You should seek immediate medical care if the pain is so severe that you can’t sit still or need to curl into a ball to get comfortable, or if you have any of the following:

  • bloody stools
  • high fever (greater than 101°F)
  • vomiting up blood (called hematemesis)
  • persistent nausea or vomiting
  • yellowing of the skin or eyes
  • swelling or severe tenderness of the abdomen
  • difficulty breathing

Make an appointment with your doctor if you experience any of the following symptoms:

  • abdominal pain that lasts longer than 24 hours
  • prolonged constipation
  • vomiting
  • a burning sensation when you urinate
  • fever
  • loss of appetite
  • unexplained weight loss

Call your doctor if you’re pregnant or breastfeeding and you experience abdominal pain.

How is the cause of abdominal pain diagnosed?

The cause of abdominal pain can be diagnosed through a series of tests. Before ordering tests, your doctor will do a physical examination. This includes gently pressing down on various areas of your abdomen to check for tenderness and swelling.

This information, combined with the severity of the pain and its location within the abdomen, will help your doctor determine which tests to order.

Imaging tests, such as MRI scans, ultrasounds, and X-rays, are used to view organs, tissues, and other structures in the abdomen in detail. These tests can help diagnose tumors, fractures, ruptures, and inflammation.

Other tests include:

  • colonoscopy (to look inside the colon and intestines)
  • endoscopy (to detect inflammation and abnormalities in the esophagus and stomach)
  • upper GI (a special X-ray test that uses contrast dye to check for the presence of growths, ulcers, inflammation, blockages, and other abnormalities in the stomach)

Blood, urine, and stool samples may also be collected to look for evidence of bacterial, viral, and parasitic infections.

How can I prevent abdominal pain?

Not all forms of abdominal pain are preventable. However, you can minimize the risk of developing abdominal pain by doing the following:

  • Eat a healthy diet.
  • Drink water frequently.
  • Exercise regularly.
  • Eat smaller meals.

If you have an intestinal disorder, such as Crohn’s disease, follow the diet your doctor has given you to minimize discomfort. If you have GERD, don’t eat within two hours of bedtime.

Lying down too soon after eating may cause heartburn and abdominal pain. Try waiting at least two hours after eating before lying down.


“Doubt is a pain too lonely to know that faith is his twin brother.”

― Khalil Gibran

Kahlil Gibran was a Lebanese-American artist, poet, and writer of the New York Pen League. Kahlil Gibran was born in the town of Bsharri in the Mount Lebanon Mutasarrifate, Ottoman Empire, to Khalil Gibran and Kamila Gibran.

Ibuprofen Will Not Work If…

If you have heart disease

While low-dose aspirin can help prevent heart attack, other painkillers in the nonsteroidal anti-inflammatory drug family (NSAIDs)—which include ibuprofen—have been associated with an increase in the chance for heart attack or stroke. A 2017 British Medical Journal study reported a 20 to 50 percent elevated risk of heart attack among people who used NSAIDs daily for a week or more. The increased risk associated with ibuprofen could be as high as 75 percent. The greatest danger occurred within the first month of NSAID use and at high doses. Those with heart disease or at risk for heart disease should be especially mindful of these findings, though the elevated risk affects everyone, says Catherine Sherwin, PhD, chair of the clinical pharmacology track at the American Association of Pharmaceutical Scientists PharmSci 360 Meeting. If you’re taking blood-pressure medication, be especially cautious—NSAIDs could make them less effective. Talk to your doctor about alternative medications to treat your pain, whether it’s, say, a Tylenol for a headache or physical therapy for back pain.

If you’re on anti-clotting meds

Anticoagulants (such as Warfarin) and antiplatelets (such as Plavix) prevent blood from clotting easily. Anticoagulants are typically prescribed for people at high risk for stroke (such as those with atrial fibrillation or artificial heart valves), or those who’ve suffered from a pulmonary embolism; antiplatelets are usually advised for those who’ve already suffered a heart attack or stroke, as a way to prevent it from happening again. The problem? ‘The combination of these drugs with ibuprofen could significantly increase the risk for bleeding complications,’ says David Craig, PharmD, pharmacist lead at the Moffitt Cancer Center and American Pain Society E-News editor. So instead, discuss other options with your doctor; for instance, you may consider celecoxib, which may be less likely to induce bleeding.

If you have gastrointestinal issues

NSAIDs not only irritate the lining of the stomach and intestines, but they can also reduce blood flow in the area and impair its ability to fix itself. So if you already have digestive issues, such as inflammatory bowel disease (IBD), you probably wouldn’t want to pop an Advil or Motrin or any other NSAID. They’re not effective for pain associated with IBD and, in the cases where you’re suffering from other achy issues, you’re better off talking to your doctor about alternative treatments. Acetaminophen may be a good option for headache pain, for instance. According to Venkata Yellepeddi, Ph.D., adjunct assistant professor in pharmaceutical chemistry at the University of Utah, if you have trouble with menstrual cramping, birth control pills could help

If you’re pregnant

NSAIDs have been found to harm the fetus, raising the risk of miscarriage in early pregnancy and heart defects in the third trimester. What’s more, a recent Human Reproduction study on fetal tissue suggests an association between women who have taken ibuprofen during their first trimester and a subsequent reduction in egg development in the fetal ovaries—which could compromise a daughter’s future fertility. Ibuprofen is also not a good idea during labor and delivery since it could lead to prolonged bleeding. If you’re in need of pain relief at some point over the course of your pregnancy, check with your doctor.

If you have a UTI

A few years ago, researchers reported that NSAIDs may be useful for treating urinary tract infections. Besides possibly soothing pain, they may reduce recurrence, as well as help curb the use of antibiotics—a good thing, given the threat of antibiotic resistance. The hitch? NSAIDs might actually not do any of that: ‘There’s conflicting evidence in the literature on the effectiveness of ibuprofen, and it’s dependent on the antibiotic with which it’s compared,’ says Sherwin. In addition, a PLOS Medicine study reports that women who took ibuprofen only to treat a UTI took an average of three days longer to heal than those on antibiotics, and they had a slightly higher risk of complications. 

If you have arthritis

Arthritis sufferers have long taken ibuprofen and other NSAIDs for arthritis pain. But because of its negative effects on the gastrointestinal and cardiovascular system, certain patients—particularly if they had a history of stomach or heart issues—should probably think twice before popping an ibuprofen.

A 2017 European Heart Journal paper compared the blood pressure effects of different types of NSAIDs (ibuprofen, naproxen, and celecoxib) on osteoarthritis and rheumatoid arthritis patients. The verdict? All the drugs were associated with an increased risk of hypertension—and ibuprofen had the worst impact, with 23.2 percent of patients on the drug going from normal to hypertensive, compared to 19 percent for naproxen and 10.3 percent for celecoxib.

What’s more, for those with rheumatoid arthritis, NSAIDs are not able to control the inflammation enough to prevent further joint damage. What can? Disease-modifying anti-rheumatic drugs (DMARDs) as well as biologic response modifiers (or simply, biologics). Non-drug options—like exercise, physical therapy, and warm baths—can also offer some pain relief.

If you enjoy wine or cocktails

We’ve been there. You’ve got plans to meet a friend for drinks, and you’ve got an awful headache. But think twice before popping an Advil just before running out for that cocktail. Alcohol can irritate the stomach and so can NSAIDs. Put the two together, and you just compounded your chances of damaging your tummy. ‘Alcohol should be avoided due to increased risk of stomach ulcers,’ says Sherwin, who is also division chief of pediatric clinical pharmacology at the University of Utah School of Medicine. Making matters worse, the one-two punch can also up your risk of liver damage.

If you’re about to tackle a really tough workout

Die-hard athletes sometimes take an Advil before, say, a long run. But that may be, at best, a waste of time and potentially harmful at worst. ‘Painkillers are a chemical Band-Aid,’ says Lillie Rosenthal, DO, a medical advisory board member at MedShadow Foundation, a nonprofit group that educates patients on long-term drug safety and efficacy. ‘You have to listen to the body and figure out the cause,’ says Dr. Rosenthal, who specializes in physical medicine and rehabilitation.

With ibuprofen muting the pain, you may not know if you’re overexerting yourself, or it may prevent you from slowing down or getting help when it’s needed. What’s more, if you’re working out extremely hard—as in ultramarathon hard—taking ibuprofen can exacerbate the kidney damage that’s sparked by rigorous exercise.

In a 2017 BMJ Emergency Medicine paper, ultramarathoners who took ibuprofen over the course of 50 miles (for a total of 1200 mg) were about 18 percent more likely to experience acute kidney injury than those who took a placebo. Extreme workouts tax the kidneys by drawing blood to the muscles for a prolonged period of time; taking ibuprofen—which reduces prostaglandins, which then, in turn, diverts blood flow from the kidney—exerts a double whammy on the kidneys. Also, an ibuprofen may not even be that helpful. In a small 2015 study published in the Journal of Athletic Training, researchers rounded up experienced runners, had them do a baseline workout, and then induced muscle pain in their legs through strenuous exercise (ouch!). Later, the subjects were either given ibuprofen or placebo and then told to do a follow-up workout. The difference? Essentially, none. One possible reason, say the researchers, may be that the drug’s effect on the heart may compromise oxygen uptake and negate any gains in pain reduction.

If you have asthma

Ibuprofen and other NSAIDs quell inflammation by inhibiting an enzyme that reduces the production of substances called prostaglandins, which help with healing. The issue is that interfering with prostaglandins could exacerbate asthma. That’s why the insert in your ibuprofen packages warns asthma sufferers to exercise caution, says Marilyn E. Morris, PhD, SUNY Buffalo distinguished professor and chair of the department of pharmaceutical sciences. ‘Asthmatics who have a demonstrated sensitivity to NSAIDs, like ibuprofen, could have a life-threatening bronchospasm event,’ explains Craig. ‘These patients should talk to their doctors about alternative options to manage pain.’


Like a storm from out of nowhere
Drifting away like a dream, on air
More scattered than the grains of sand
But finding common ground to stand.
Troubles thicker than molasses
Smears that collect upon the glasses.
Too much sometimes
Too little I find.
Promises that prick you like roses
People that will leave you in droves.
Lies without guilt
Steamy words from upon their lips.
I’m insignificant
Though I feel transparent.
Walking always, somewhere
But heading nowhere.
Jokes are about me
But I’m not laughing, you see.
Thoughts should be for the things that matter
Not for hearts to shatter.
But can’t make it go
Can’t, you know?
Life and love intertangle
Circumstance and perhaps, all dangle.
Forward just one time
Backward, when it tries to unwind.
Feelings…friends…words…and thoughts

Prisoner, by MwsR

Pain I release you from me

I have captured you, it seems

You are there in the morning

There at night

No one knows it, because you are hid behind my light.

You have been abused,

I have kept you in the shadows

Reaching for you only when need be

Only when, his face, I see

I often think you were the innocent part

The one who wanted to leave but I did not allow it

I have held onto you like a good book.

One for which I often take a look at.

I should have let you go because I had other prisoners of my own

The sadness is one for which I have gave it a home.

Fear is always near, never venturing far away.

Love wants to stay here forever, I don’t know why she does.

I just have so many and this is so hard to say.

They all have their own address and one leads to his door,

The other is the one for which I often explore.

So pain, I am trying to let you go, slowly.

I promise it won’t be easy for you have been here so long

But I often will look for you, once you are gone.

I hope you can find another place that keeps you as a reminder,

Instead of a prisoner

I regret keeping you but some day I will meet you again.

Until then…



person holding black tube
Photo by PhotoMIX Ltd. on Pexels.com


By MwsR
A prick…a pain

A reminder in a pill bottle that has my name.

Injecting while my body fights

Makes for some restless nights.
Testing has its own issues

Sometimes pain ensues.

Results can be saddening

And A1C ‘s are often maddening.
Repetitive actions everyday

Keeping those high blood sugars away.

Eating right sure is a task

I think I’d like to eat wearing a mask.
Life for a Diabetic has no glam or lights

Just work and lots of inner fights

For those that share this disease

The difficult one, Diabetes.
Keep fighting and going no matter what!

We all are in the same pot.

We can choose to continue or just to give in.

There’s no absolutes until the end.