Month: April 2021

Bruschetta Recipes Share

I love Bruschetta. Don’t you? It is so yummy. I found some recipes to share. Click link below.

MwsR

22 Easy (but Fancy) Bruschetta Recipe Ideas to Try at Home (msn.com)

Slide 2 of 22: The word "bruschetta" often refers to tomato-topped bread when used stateside, but it actually has way less to do with produce than you may think. Technically, the only must is grilled bread that's been rubbed with garlic and topped with salt and olive oil—you can supplement with cheese, cured meats, veggies and beyond, hence this snack-filled masterpiece. Get the recipe
Slide 3 of 22: You can't go wrong with the classic combo of tomatoes, garlic, fresh dill and EVOO. Pro tip: Drain the tomatoes a bit after dicing them to avoid soggy crostini down the road. Get the recipeSlide 4 of 22: Mediterranean meets Italian (meets our mouths). Think garlicky poached shrimp, sun-dried tomatoes, capers and tangy feta atop a layer of herbaceous pesto. Get the recipeSlide 7 of 22: Briny, creamy, crunchy—this creative take truly has it all. We especially love the addition of uber-sweet cara cara orange juice in the olive relish. Get the recipe

Canned Chickpeas, What Happens When

…You eat them?

Slide 1 of 9: Is eating chickpeas from a can different from eating chickpeas you've soaked yourself? Quick answer: no. The nutritional value is very similar, besides maybe a small increase in sodium due to the canning process of chickpeas. So if you regularly eat canned chickpeas and cook dishes at home with them, do not fret—you're not losing any nutritional value.In fact, many registered dietitians say that if you eat canned chickpeas regularly, your body will actually see a myriad of health benefits. Between the plant-based protein, fiber, and even the complex carbohydrates that are within these tiny legumes, having chickpeas in your diet is ultimately a good health move."Canned chickpeas are a convenient food that offers excellent nutrition," says MyNetDiary's Registered Dietitian and MS, Brenda Braslow. "1/2 cup of chickpeas has 134 calories and 7 grams of protein, the equivalent of one ounce of meat. One of the big three primary nutrients, protein is found in every single body cell."Here's what happens to your body when you eat canned chickpeas regularly, and for even more cooking tips, be sure to check out our list of the 100 Easiest Recipes You Can Make.Read the original article on Eat This, Not That!
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What Happens to Your Body When You Eat Canned Chickpeas (msn.com)

Poem

A Bunch of If’s
by MwsR

If you can look behind yourself and see no pain
If you can keep a smile even when things stay the same
If you can breathe without complication
Or fix whatever is your problem
If you can see the joy in mundane things
If you can work without any constraints
If you feel empathy for your neighbor
If you can get paid for all your labor
If days come in and they are easy
Then you won’t feel measly
If you can trust without worry
Despite the things that make other people scurry
If tomorrow is awaited with anticipation
Then you can rest easy without hesitation
If your heart is full of peace and love
You will not fall when the push comes to shove
If liars cannot blemish your character,
Then you are special, that’s an important factor
If this poem makes you stop and pause
Then it has served its cause.

All rights reserved. MwsR2021

Toxic Fat, Yes There Is

Saturated fat, however, amps up the body’s production of low-density lipoproteins, or what you often hear referred to as LDL cholesterol. This is the “bad” cholesterol, which “can build up inside the arteries, restricting blood flow to the heart and brain, heightening the chance of heart attack or stroke,” the report says.

This Toxic Fat Is More Harmful To Your Body Than Cholesterol, Experts Say (msn.com)

This Toxic Fat Is More Harmful To Your Body Than Cholesterol, Experts Say (msn.com)

melting butter, pan, butter
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MwsRWritings

We all have to start somewhere. Sometimes we lose sight of the goal because we are too busy comparing ourselves to others. It does not matter who gets their goals done first. What matters most is that we make goals. It could take a minute or a year, never compare yourself to anyone else.

We all start somewhere. We all finish in our own time.

MwsR2021 All rights reserved.

Flowers To Plant This Spring Season

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  • 1. Pansies
  • 2. Marigolds
  • 3. Petunias
  • 4. Zinnias
  • 5. Sunflowers
  • 6. Sweet Pea
Continue reading Flowers To Plant This Spring Season

Blackout Supplies You Should Keep Handy

  • 1. Non-perishable Food
  • 2. Water
Looking at Breaker Box with Lantern
  • 3. First Aid
  • 4. Hygiene
  • 5. Flashlights
  • 6. Candles
  • 7. Cookstove
Continue reading Blackout Supplies You Should Keep Handy