Category: Shares

Recipe Share~Sugar Free Cheesecake Brownies

Sugar-Free Cheesecake Brownies {Low Carb, Keto, Nut Free}

Sugar-Free Cheesecake Brownies {Gluten Free and Low Carb}

Prep Time15 minutes

Cook Time35 minutes

Total Time50 minutes

Servings16 servings

Calories135kcal

AuthorBrenda Bennett | Sugar-Free Momhttps://www.sugarfreemom.com/recipes/sugar-free-cheesecake-brownies-gluten-free-and-low-carb/#recipe

Ingredients

Cheesecake Topping

Instructions

  • Preheat oven to 350 degrees F.
  • In a stand mixer, add the first 5 ingredients and blend on high until combined well.
  • In another bowl whisk together the next 5 dry ingredients.
  • Pour this into the wet ingredients and blend on high until combined.
  • Gently stir in the chocolate chips.
  • Grease an 8 by 8 baking dish.
  • Pour half the brownie batter into the pan. Set aside remaining batter.
  • Prepare the cheesecake topping using a stand or hand held mixer to blend until smooth.
  • Pour half the cheesecake topping onto the brownie batter in the pan.
  • Pour the remaining brownie batter over the the cheesecake topping.
  • Finish with remaining cheesecake topping.
  • Use a butterknife to swirl the batter and cheesecake topping together.
  • Decorate with optional chocolate bar chunks or chips if desired before baking.
  • Bake 30-35 minutes until toothpick in center comes out clean.
  • Allow to cool for 15-20 minutes before slicing.

Notes

Net Carbs: 3g

This recipe was first published in July 2016.

Nutrition

Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg

https://www.sugarfreemom.com/wp-content/uploads/2016/07/flourless-cheesecake-brownies-5.jpg

Energy Boosting Snacks

TODAY nutritionist Joy Bauer joins the 3rd Hour of TODAY with two snacks to help boost your energy: Banana bread overnight “GOATmeal” (for the “greatest of all time”) and no-bake coffee bars with a kick of caffeine.

http://www.today.com/
Continue reading Energy Boosting Snacks

Soft Caramel Recipe Share

https://www.iheartnaptime.net/homemade-caramels/

Can’t Change That~Raydio

youtu.be/zKY1b5F6888

I do not own the rights to this music. MwsR

Chikpea Meatball Recipe Share

https://www.thecandidappetite.com/wp-content/uploads/2018/01/0S9A5477-1320×1980.jpg
Continue reading Chikpea Meatball Recipe Share

Kid’s Healthy Recipes Share

Continue reading Kid’s Healthy Recipes Share

Learning to Trust in God’s Timing – Ellinas Multimedia

COVID-19 is surging throughout the country and the world right now and many people are feeling frustrated. It seems like everyone has it, has had it in the last couple of weeks, or at the very least, knows someone who has had it. The rising numbers, coupled with the fact that we’re approaching two years since this pand
— Read on ellinasmultimedia.com/blogs/news/learning-to-trust-in-god-s-timing

Trusting in God, let him ease your burdens. MwsR

Not Eating Enough Fat on Keto?

“So here are some simple hacks to ensure you get enough fat every day:”. Cathy at Konscious Keto

https://simpleketosystem.com/sas/?sscid=11k6_f3ip1&#page-top

  • Make batches of fat bombs, so you always have them on hand for a quick, fat-filled snack.
  • Scramble your eggs with coconut oil or bacon grease.
  • When roasting a whole chicken, use coconut oil as a rub. You can then make gravy with the fatty drippings.
  • Have some pork rinds dipped in avocado oil mayo or guacamole as a snack.
  • Combine a spoonful of coconut butter with keto chocolate chips when you need a quick pick-me-up.
  • Top your salads or veggies with sesame seeds, hulled hemp seeds, or chia seeds.
  • If you make keto muffins, spread some coconut, seed, or nut butter on them.
  • When roasting veggies, use bacon grease.
  • Drizzle some salt, chili powder, and olive oil on an avocado for a quick snack.
  • Top your salads with bacon, but don’t forget to add the drippings to the bowl.
  • Use bacon grease, duck fat, lard, or tallow to sauté everything.
  • Cathy Konscious Keto