Nature’s Ozempic

https://www.msn.com/en-us/health/nutrition/berberine-is-being-called-nature-s-ozempic-does-it-really-work-for-weight-loss/ar-AA1cure3?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=30

Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid.

https://www.msn.com/en-us/health/nutrition/berberine-is-being-called-nature-s-ozempic-does-it-really-work-for-weight-loss/ar-AA1cure3?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=30

Natural Fat Fighters

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AALi0vY.img?w=800&h=415&q=60&m=2&f=jpg

Raspberries are sweet, juicy and oh so good for you! Boasting high levels of potassium, calcium and lutein and zeaxanthin, these succulent berries will fend off belly fat while protecting your eyes from macular generation. Win-win!

https://www.msn.com/en-us/health/nutrition/50-natural-weapons-that-fight-belly-fat/ss-AALij54?ocid=msnews#:~:text=Fight%20Belly%20Fat-,Stephanie%20Holmes,-%2D%202h%20ago
Continue reading Natural Fat Fighters

Natural Remedies

We asked doctors for a peek inside their at-home feel-better tool kits—and they led us straight to their pantries and fridges and the produce aisle. Ahead, read up on their favorite easy ways to find relief from practically anything that ails you.

https://www.msn.com/en-us/foodanddrink/foodnews/doctors-share-the-most-effective-natural-remedies-for-common-health-issues/ss-AAP29KO?ocid=msnews

https://www.msn.com/en-us/foodanddrink/foodnews/doctors-share-the-most-effective-natural-remedies-for-common-health-issues/ss-AAP29KO?ocid=msnews

Slide 1 of 29: We asked doctors for a peek inside their at-home feel-better tool kits—and they led us straight to their pantries and fridges and the produce aisle. Ahead, read up on their favorite easy ways to find relief from practically anything that ails you.
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAMOIce.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f

Natural Sweeteners

Quitting refined sugar can be tough, but given how incredibly harmful sugar can be, it’s definitely worth the effort.

Fortunately, quite a few sweeteners found in nature are actually good for your health.

They’re low in calories, low in fructose, and taste very sweet.

5 Natural Sweeteners That Are Good for Your Health (healthline.com)

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Natural pain killers

Natural/Imagine Dragons