Plant Based Diet link Share

https://thebeet.com/not-all-plant-based-diets-are-created-equal-a-new-study-out-of-greece-finds/

3-Day Flexitarian Diabetes Meal Plan | EatingWell

Add more veg into your day with this diabetes-friendly meal plan that puts plants at the center.
— Read on www.eatingwell.com/article/7834214/flexitarian-diabetes-meal-plan/

Thoughts

Random…Thoughts for today

I hate ever hearing the word cancer and especially knowing the cruel side effects it has on people. And people dying from it.

I am sure that dreams/nightmares, can consciously affect a person.

Everyone will not notice what you do for them, and that’s ok. It is done probably from the heart and that doesn’t need gratification, if it is genuine.

I love that morning coffee. It has been a good friend.

This By MwsR

Hardest ever, decision

Sadness is the infliction

Hesitant, because I’m sad

This decision will turn me mad.

Fearful, of life without him

Regret starts to set in.

This, is not fair

Others get to keep from getting their scar

I won’t not, to think about it

But I must eventually face it.

Where does your heart go

When it doesn’t know?

This!

MwsR Thoughts

A life worth living has to include forgiving,
A heart that’s broken needs to be healed.
For us to continue, to grow, to love, to forgive, we need to have pain, trials, and betrayals.
Isn’t it crazy how life can change, in just a minute, a day, through time?
Finding the rail while traveling up the stairs of life, can ensure grounded footing while climbing.
Which will get us where we need safer. Isn’t that what we all want?
Blessed to be alive, to be able to keep loving, to be able to be forgiven, and forgive.
Blessed to be able to help others!
Have a super fantastically supreme day!

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