Bible Verses On Stress

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http://coffeewithstarla.com/bible-verses-on-stress/

POEM

Lazy, by MwsR

Frustrated at today’s energy

I am trying hard to resist the urge to crash

Not enough coffee for today’s tasks

Seeping through the cracks

The things I most wanted to do

Listen to the babble people are starting to spew.

Did you this, did I that

I feel that my head will split in half to accomadate

Someone help me focus before it is too late.

Waiting for relief

Managing my exhales from my mouth

The only task I have actually not sent south.

Life has captured my enthusiasm for work today

It left me helpless,

Vulnerable as I am worthless .

Lazy and slack

Without urgency or an upmost appointment

Ever had this type of moment?

Did You Know Stress Can Change Our Brains?

Honestly, I had never given much thought to stress being able to change our brain. I knew stress could directly impact our bodies and our health but never our brains. Or so I thought! This article might help you understand better, what stress can do to our brains.

MwsR

https://www.forbes.com/sites/daviddisalvo/2019/07/26/stress-changes-the-brain-and-this-could-be-how-it-happens/#5924c45630d5

Yeah, There Are Supplements That Are Not Good For You!

There are many of us out here who take supplements to increase our health. Did you ever stop and think that maybe there are some out there that may not be good for us? Well, I found this article that will show some supplements that may not be good for us to take. As with this information and all information that could alter our health, you should always check with your doctor before changing anything concerning your health.

MwsR

Follow this link to find out

https://www.msn.com/en-us/health/nutrition/the-unhealthiest-supplements-you-should-not-take/ss-BB1ar8a8?ocid=msedgntp

Slide 2 of 8: Calcium helps keep your bones strong and your heart pumping. But to be absorbed properly, calcium must be accompanied by the right amount of Vitamin D. And if it's not? The extra calcium may settle in your arteries instead of helping your bones. A study published in the Journal of the American Heart Association analyzed 2,700 people who took calcium supplements over 10 years and concluded that excess calcium caused buildup in the aorta and other arteries. Calcium is essential, but it's healthier to get it directly from your diet.
@SHUTTERSTOCK

Quote

Poem

Sometimes actions you do hurt others…Sometimes you take away a person’s ability to trust again or be themselves again. In all seriousness…

Actions and words not only impact you…but others.

Who’s using Who…by MwsR

You think you were the one who needed attention and got it…

But that’s not entirely true

It’s wasn’t just you.

Making someone think they mattered a whole lot

I think that’s cruel

But there are no rules.

When you use someone to make sure they understand

That you’re not sincere

Because you might be the one that gets hurt, dear.

Believing everything someone says to you

Is not smart

Take it with a grain of salt, listen not only to your heart.

Sometimes we get used by others to feel a need for them

It’s not a deliberate cruelty

More like “stuff happens” reality.

People change as they often do

Leaving us to guess…

Who’s using who?

Strengthening Arms link Share

https://www.facebook.com/SITWorkouts/videos/3252567681537120/