Month: February 2021

Word of the Day

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https://www.merriam-webster.com/word-of-the-day/abdicate-2017-05-30

Healthy Habits For Losing Belly Fat

5 healthy habits that can help you lose belly fat (msn.com)

Waist size, especially in women, is a better predictor of heart attack risk than BMI (body mass index).

5 healthy habits that can help you lose belly fat (msn.com)

Dip Recipes Share

These super-simple dips are ready in minutes (msn.com)

Slide 2 of 29: Everyone loves hummus and given that it takes all of five minutes to whiz up, there's no need to buy it. The simple combination of chickpeas, tahini, garlic, olive oil and lemon works every time. Serve with tortilla chips or even better, sliced pitta bread. Cut the pitta into triangles or wedges, brush with olive oil then bake in a hot oven until crisp. Get the recipe for homemade hummus here
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Indoor Gardening, Yes You Can!

Indoor garden ideas: 16 ways to turn your home into a plant-filled haven (msn.com)

a room filled with furniture and vase of flowers on a table: null
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Health Myths You May Still Believe…

You should wait at least an hour after eating before going swimming, otherwise, you’ll get a cramp.

20 health myths people still believe (msn.com)
Slide 2 of 21: This urban legend dates from the start of the last century. At the time, it was believed that a cramp suffered while in the water was caused by the stomach requiring a large quantity of oxygenated blood for digestion. In reality, the risk of suffering a cramp if you swim after eating is quite low.
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Read More, Follow LiNK https://www.msn.com/en-us/health/medical/20-health-myths-people-still-believe/ss-BB1deR30?ocid=msedgntp#image=2

Word of the Day

EPICUREAN

Epicurean – definition of epicurean by The Free Dictionary

Image result for epicurean definition
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