Month: July 2021

Word Of The Week

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Pray For Haiti…

Official: Haiti President Jovenel Moïse assassinated at home (msn.com)

PORT-AU-PRINCE, Haiti (AP) — Gunmen assassinated Haitian President Jovenel Moïse and wounded his wife in their home early Wednesday, inflicting more chaos on the unstable Caribbean country that was already enduring an escalation of gang violence, anti-government protests and a recent surge in coronavirus infections.

By EVENS SANON and DÁNICA COTO, Associated Press 
FILE - In this Feb. 7, 2020, file photo, Haiti's President Jovenel Moise speaks during an interview at his home in Petion-Ville, a suburb of Port-au-Prince, Haiti. Sources say Moise was assassinated at home, first lady hospitalized amid political instability. (AP Photo/Dieu Nalio Chery, File)
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Laugh A Little

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Grilled Chicken Recipes Share

30 Best Grilled Chicken Recipes – Easy Grilled Chicken Breast Ideas (goodhousekeeping.com)

grilled chicken fajitas
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grilled chicken with herbed corn salsa
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grilled spatchcock chicken
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Flavorful sauces, salsas and rubs give recipes for grilled chicken a delicious makeover.

https://www.goodhousekeeping.com/

Mid-Back Stretches

3 Mid-Back Stretches to Help Ease Back Pain (msn.com)

Back pain is the leading cause of disability worldwide, with an estimated 80 percent of the population experiencing aches at some point in their lives, according to the American Chiropractic Association.

https://www.thehealthy.com/

Best Travel Snacks That Are Healthy

When you are in a pinch and need to grab a snack, often the most readily available options are not the most nutritious. It can be hard to trade in the chips, sweets and sodas for healthier treats.

http://www.today.com/

The 10 best healthy snacks for the road, according to an expert (msn.com)

calendar: Trader Joe's Savory Banana & Nuts Trek Mix (Amazon / Amazon)
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Why Do We…

BLINK? Why do we blink? (msn.com)

Blinking is a reflex. It happens involuntarily, but you can also make yourself blink. It takes the average person 400 milliseconds to blink, Pagan-Duran said. Most people blink somewhere between 10 and 20 times per minute, usually around 15 or 16 times, she added. However, there are some circumstances that make people blink more or less often. 

https://www.livescience.com/