Gardening Hacks

Do you have a hard time starting seeds or cuttings? Try soda bottle greenhouses. Cut the bottom off 2-liter soda bottles and remove the labels. Each seed gets its own micro greenhouse! Remove the greenhouses once the seeds have germinated and cuttings are rooted.

Elizabeth Flaherty 

https://www.msn.com/en-us/lifestyle/home-and-garden/24-genius-gardening-hacks-you-ll-be-glad-you-know/ss-BB1gu0hK?ocid=msnews#image=4

Quote

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Poem by MwsR

Sometimes by MwsR

Imagine your life in a happier time
Sometimes that’s how I remember mine.
Times that made you smile and shine
Things that were easily peace of mind.

Sometimes things are complicated
Even can leave us exasperated.
That is when remembering steps in
Of a wonderful place or time that has been.

Our minds serve many purposes and jobs
They can be reminders or be like a tripod
Supportive and will keep us held higher
That are the good ones the ones that inspire.

Sometimes there are reminders of deeds gone wrong
Sometimes it plays in our heads like a bad song.
This isn’t the way most would want it to be
They only want the good ones you see.

But to grow and have happiness
There have to be both of them
Wrong and right reminders
So we learn, appreciate, and have no blinders.

Remember all the thoughts, deeds, and pain
There never can be any growth if there never is rain.
Move forward always but reflect on what’s gone,
This is necessary for all, not wrong.

All rights reserved. MwsR 2022

Happy Mother’s Day

Many of us learn as children that friendship should never be seen as just as important as family ties. However, friendship is the place in which a great majority of us have our first glimpse of redemptive love and caring community.
— bell hooks, author and activist

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Treadmill Workout For Glutes

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAWGOuy.img?w=768&h=563&m=6

“When it comes to building glutes on the treadmill, you want to make sure you’re setting the incline up high for your sprints, runs, and brisk walks,” explains Tim Liu, C.S.C.S., a Medical Expert Board member for Eat This, Not That! and a highly regarded fitness and nutrition coach based in Los Angeles.

Jordan Summers-Marcouillier

https://www.msn.com/en-us/health/fitness/the-most-productive-treadmill-workout-for-firm-glutes/ar-AAWJdgo?ocid=msnews

Quote(Biblical)

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