As we age, our health risks increase. Avoiding common mistakes like inactivity, poor diet, and inadequate sleep can dramatically improve your odds of living a longer, healthier life. Small changes to your lifestyle and habits can have a big impact.
https://www.msn.com/en-us/health/wellness/7-fatal-health-mistakes-people-make-after-age-50/vi-BB1icWk0?ocid=msedgntphdr&cvid=20e991e52d764cc29da794cc704c4b60&ei=2
Month: February 2024
Love Poems
To My Dear and Loving Husband” by Anne Bradstreet
Thy love is such I can no way repay;
The heavens reward thee manifold, I pray.
Then while we live, in love let’s so persever,
That when we live no more, we may live ever.
Anne Bradstreet
https://reedsy.com/discovery/blog/love-poems“How Do I Love Thee? (Sonnet 43)” by Elizabeth Barrett Browning
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of being and ideal grace.
Elizabeth Barrett Browning
Romantic Valentine’s Day Recipe Share
Diabetic~ Lose Weight by…
Most people believe that losing weight is a good way to avoid and control diabetes. Losing weight promotes cardiovascular health, lowers risk of elevated blood pressure, keeps blood glucose level stable and reduces insulin resistance, among other benefits.
Saima Khan
Word of the Day
Valentines Crafts via Facebook
https://www.facebook.com/share/r/ecbpgBG1iJZ1EjDu/?mibextid=FBR233
https://www.facebook.com/reel/394035749849581?fs=e&s=TIeQ9V&mibextid=FBR229
https://www.facebook.com/reel/1055336445757038?fs=e&s=TIeQ9V&mibextid=FBR229https://www.facebook.com/reel/1055336445757038?fs=e&s=TIeQ9V&mibextid=FBR229
https://www.facebook.com/share/r/5gEp5cwwpmsBK5PU/?mibextid=FBR233https://www.facebook.com/share/r/5gEp5cwwpmsBK5PU/?mibextid=FBR233
Mws R Writings 