At their closest points, the U.S and the Soviet Union are over 2 miles (3km) apart.
https://www.factretriever.com/fun-facts
Author: Mws R
"If you are going to write, write from the heart." MwsR
"Life has not been the easiest, but it could have been worse!" MwsR
Life is about doing all you can to help others.
Don't go chasing rainbows, make your own pot of gold.
Love, Hope, Faith, the greatest of these is Love!
Nature’s Ozempic
Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid.
https://www.msn.com/en-us/health/nutrition/berberine-is-being-called-nature-s-ozempic-does-it-really-work-for-weight-loss/ar-AA1cure3?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=30
Turmeric
Spices are a great addition to your meals for so many reasons. Not only do they add fantastic flavor to your food, but they can also offer up so many health benefits, from boosting your metabolism to reducing inflammation and more. And as it turns out, one of the healthiest spices out there is none other than tasty turmeric.
https://www.msn.com/en-us/health/nutrition/the-incredible-benefits-of-turmeric-for-weight-loss-and-detoxing/ss-AA1ctAhW?ocid=msedgntp&cvid=dee7ea8190524ec9b671584ea673cda0&ei=8#image
Baking Soda Uses
Baking soda is a highly versatile and budget-friendly product with many uses. It can effectively neutralize odors, clean surfaces, and deodorize various items. One of the best aspects of baking soda is that it doesn’t contain the harmful ingredients found in many contemporary products.
https://livestly.com/cl/the-incredible-things-you-can-do-with-baking-soda?utm_source=taboola&utm_campaign=LIVDB2_TB_DSK_BRWSR_BakingSodaHair_VA4_040423&utm_medium=msn-anaheim-us&utm_term=msn-anaheim-us&utm_content=ab_inf_20230130_0_100-inf_cloud_layout
Fewer Calories To LoseWeight
Simply put, energy density is the number of calories (energy) in a specific amount of food. High energy density means that there are a lot of calories in a small amount of food. Low energy density means there are few calories in a large amount of food.
https://www.msn.com/en-us/health/nutrition/weight-loss-feel-full-on-fewer-calories/ar-AA1cnieC?ocid=msedgntp&cvid=235b111d2e964e279f284468bae41509&ei=17
Therapy by MwsR
Inside my tiny brain
Often things drive me insane
Like getting through my daily tasks
Or making sure that bill has been paid in the past
I struggle to answer questions
Like should I dress better, comb my hair,
Things that to my own self, may be unaware.
Looking around me at chores to do
Wondering if that is a golden rule
Never really taking time to eat
I’d rather think about my lack of sleep.
Contemplating if I should drink water,
Trying to be more healthy, if only in my mind.
Nothing satisfying really do I find.
Knowing that there are things that bring me happiness
If only I would choose to experience them.
Like birds singing, flowers blooming.
The sway of the wind through the trees
The caresses from my pets that bring me joy
The playful nature they have playing with their toys
Knowing all my bills are paid for the month
Having something satisfying to eat, if I choose
Hearing the running water sounds from my pool
Not having to deal with fools
Getting an “out of the ordinary” text from someone who cares for me
These things are the only therapy I need.
Copyright (c) 2023 MWSRwritings – All Rights Reserved
Quote via Facebook
m.facebook.com/groups/660491344082992/permalink/2942628449202592/
If you truly love nature, you will find beauty everywhere.
– Van Gogh
https://m.facebook.com/groups/660491344082992/permalink/2942628449202592/?mibextid=lURqYx
Turbulence
Not for the faint of heart
Rising from the very start
Switching back and forth like a pendulum
Hiding in the shadows
Yet eventually rinsing
Making issues along the way
I wish it would not stay
Turbulence is hard
It is brutal and cunning
Surprising those from the inside out
Making problems bigger
Handing out blows from every angle
Sharper than a sword
Quieter than a heartbeat
Faster than an ant
Reaching further than your past
Don’t let this turbulence drag you down
Keep a smile instead of a frown
Wear the suit of heroes before you
Use the strength you always have had
Sure it will come and edge closer
Maybe perhaps it will carry you down
But that doesn’t have to beat you
That turbulence doesn’t have to succeed
We fight, we maintain, and we long for something better
Something meaningful and constant.
Then is when turbulence will be shifted into good for you.
Copyright (c) 2023 MWSRwritings – All Rights Reserved
Mws R Writings 