Don’t Drink Directly From Can!!!

The Real Reason You Should Never Drink Directly From the Can

We’ve all been there: You crack open a nice frosty beverage in an aluminum can and then pull back the tab only to see a nice layer of grime wedged all along the lip. Disgusted, you toss the beverage into the recycling bin.

When you think about it, it’s not surprising to find filthy cans of soda. They go from the production line in a factory to a warehouse to a shelf at your grocery. Although cans are usually boxed up in cardboard, they are exposed to a multitude of environments while being handled by multiple hands and carted around greasy industrial machines. Read on to discover just how gross cans can be and the real reason you should never drink directly from a can. And then check out The Most Popular Sodas Ranked by How Toxic They Are.1

E. coli, Anyone?

Soda cans

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Medical experts of the popular TV show The Doctors tested the tops of aluminum beverage cans in 2017 gathered from gas stations, vending machines, and grocery stores. Though most came up clean, some from the groceries were positive for E. coli, which can cause diarrhea, respiratory illness, and pneumonia.2

BPA Blues

Energy drinks

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A chemical called BPA (bisphenol A) used to be a common ingredient in plastic bottles, but most manufacturers have phased it out after it was found to possibly cause hormonal imbalances. The compound is still found in the epoxy lining of some aluminum cans, though, and a study from 2014 showed that BPA leaching from cans can increase blood pressure, raising the risk of heart disease. 3

Metallic Tongue

Woman drinking soda

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For those with a sensitive palate, the act of putting your lips on the edge of an aluminum can could cause an adverse reaction to the metallic taste. On the other hand, glass has no metals, so you get clean and unadulterated flavor with every swig.4

Rodent Showers

Supermarket soda aisle

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Though a long-distributed chain email scare about someone dying from drinking out of a contaminated can from a diseased rodent was false, there is still a chance that your can has seen some rat activity. Be cautious with cans you think may have been exposed, like those from vending machines.

5

Pathogen Party

Spindrift

Courtesy of Spindrift

In 2013, a CBS TV station in Texas took swabs of the top of cans in gas stations, restaurants, colleges, and vending machines and found that they were infected with stenotrophomonas maltophilia, pseudomonas luteola, and enterobacter cloacae. These harmful pathogens can cause illness and infections in immune-compromised folks. Talk about another reason you should never drink directly from a can.6

Environmental Toll

Soft drinks

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While aluminum is a sustainable resource and is 100 percent recyclable, the process to get aluminum from the mineral bauxite means ripping it out of the Earth. Making a virgin aluminum can is estimated to exhaust about twice as much energy as creating a glass bottle so if you’re concerned about the environment, a bottle may be the better buy.7

Stinging Surprise

Pouring sugar out of a can of soda

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When quaffing a cold beer or sweet soda from an aluminum can, the sugars in both beverages can attract flies, or worse, bees and wasps. Leaving a can out on your picnic table while tending to the flaming BBQ grill may attract the stinging insects to the sweet beverage.7

Clean Your Can

La Croix lemon seltzer

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There are many disadvantages to drinking from an aluminum can, but the good news is that they are 100 percent recyclable and offer a light and convenient way to enjoy your favorite beverages. To protect yourself from the most immediate health concerns, make sure to simply rinse your can with a bit of water to eliminate most of the bad bugs.

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http://www.dictionary.com/e/word-of-the-day-quiz-june-24-june-30-2019/

Word of the Week

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Hey Folks!

So I hope everyone is fairing well this Monday! I just wanted to say “Hello”.

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I am going to be discontinuing the Question of the week category I was attempting to do. Seems like no one is really interested in it so I might occasionally pose a question but for now I am not worried about doing that weekly.

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I just try and bring things of interest to the forefront, by reposting and sharing things I find in a vast variety of venues. Things like Health, Exercise, Diet, Recipes, Poems, different interest in animals, and such. I hope you will always find something of value or interest.

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If you have any suggestions or comments for me, please feel free to leave them in the appropriate comment box or you can email me at Mwsrwritings@gmail.com.

Another thing is I no longer have chat so I thought I would let you know that.

As far as where I hope my blog will go this year….

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I hope it will expand in it’s following, and commenting. I hope to get more visitors, more likes, and to form new writer friends. I see many more poems in my future! I am also not doing a good job at making my new poem book but that is okay. I have had a lot going on this year. There has been a handful of things that needed my attention.

I hope to see everyone on this side of the Rainbow!

Michelle, MwsR


How Much Exercise~ Information

HOW MUCH EXERCISE DO YOU NEED TO DO?

To stay healthy, adults aged 19 to 64 should try to be active daily and should do:

  • at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week and
  • strength exercises on 2 or more days a week that work all the major muscles (legs, hips, back, abdomen, chest, shoulders and arms)

Or:

  • 75 minutes of vigorous aerobic activity such as running or a game of singles tennis every week and
  • strength exercises on 2 or more days a week that work all the major muscles (legs, hips, back, abdomen, chest, shoulders and arms)

Or:

  • a mix of moderate and vigorous aerobic activity every week – for example, 2 x 30-minute runs plus 30 minutes of brisk walking equates to 150 minutes of moderate aerobic activity and
  • strength exercises on 2 or more days a week that work all the major muscles (legs, hips, back, abdomen, chest, shoulders and arms)

A good rule is that 1 minute of vigorous activity provides the same health benefits as 2 minutes of moderate activity.

One way to do your recommended 150 minutes of weekly physical activity is to do 30 minutes on 5 days every week.

All adults should also break up long periods of sitting with light activity.

Source: NHS 

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Famous Poem~ William Shakespeare

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