"If you are going to write, write from the heart." MwsR
"Life has not been the easiest, but it could have been worse!" MwsR
Life is about doing all you can to help others.
Don't go chasing rainbows, make your own pot of gold.
Love, Hope, Faith, the greatest of these is Love!
Intermittent fasting, also known as time-restricted eating (TRE), can be intimidating. Questions about perpetual hunger and the ability to engage in various activities often arise, especially during the holiday season when food takes center stage at many gatherings. In general, it’s crucial to adopt an eating pattern that aligns with your lifestyle while promoting good health.
I felt myself staring Taking glances, as the chance came What could be so bad? Even if she forgot your name. Without hesitation I approached Caught myself starring at your face time had rewrote. I knew this person, a long time ago. Is this still her, the who, that caused me such whoa? As unrehearsed words fell out of my mouth I struggled only, in the silent bouts. What was left to say after all this time? Maybe nothing, maybe something I didn’t think about it any further. What came out, jumped out. What was silent remained quite. How could such a time make up for all What was and is left when you heart has fallen? Nothing now, not anything really Separation made me change It made me different This time had it been ten years ago Would of swallowed me whole. It would have my tears, my fears, and my security at its beckoning. But somehow now, somehow in that moment, I did not waiver. I am stronger, I have endured longer Than I thought possible. Thankful I saw how I could deal Thankful I still survive This reality is mine, it is real. If you find yourself where I’ve been Take a deep breath and breath again Go through it You don’t have to prove it Whatever it may be. Just be you and let yourself be free.
Diabetes-turned-weight loss drug Mounjaro helped patients shed pounds nearly twice as fast as its ultra-popular counterpart Ozempic, according to a study released Monday.
The extensive study of more than 18,000 overweight or obese people found that those taking once-weekly injections of Eli Lilly’s Mounjaro were able to melt off 15.2% of their weight — compared to 7.9% for those on Novo Nordisk’s Ozempic.
“If a man aspires to a virtuous life, his first act will refrain from wounding the animals”. Albert Einstein 🐱🩶 (Illustration of Albert Einstein with his cat named “Tiger”, by Michael Mathias Prechtl).
Mws R Writings 