Congrats! You’ve made it through your 40s and 50s, and are now headed into the golden years. The kids are out of the house and many you’ll retire, or have already—which means that your stress level may be lower than ever! However, this “third age” of life can host a variety of other health issues connected to aging.
Alek Korab
If you’ve ever experienced hair loss, you’re far from alone: Approximately 30 million women in the United States have reported dealing with hair loss and thinning caused by genetics. And by the time we reach age 50, about half of us will have experienced it. But as common as it is, in many ways hair loss remains a taboo topic.
Dianna Mazzone –
http://www.allure.com/?mbid=synd_msn
If you’ve heard of visceral fat, you may know that it can be a dangerous type of fat to your overall health. But many people still don’t fully understand visceral fat or what it actually is.
Samantha Boesch –
https://www.msn.com/en-us/health/nutrition/the-1-worst-drink-that-increases-visceral-fat/ar-AARBLb2?ocid=msnews
Cutting out sugar-sweetened beverages won’t guarantee that you’ll decrease your visceral fat, but it will help you manage your overall sugar consumption, which ultimately will help you manage the amount of visceral fat that accumulates.
Samantha Boesch
What you eat for breakfast actually can play a huge role in looking your best and trying to lose weight—especially after 40. Unfortunately, following a few unhealthy breakfast patterns can reverse any efforts you make to try and slim down. Luckily, we asked experts to list out some of those bad breakfast habits you need to break if you are over 40 and want to lose some weight—and what to focus on instead.
Erich Barganier
https://www.msn.com/en-us/health/nutrition/the-worst-breakfast-habits-for-weight-loss-over-40/ss-AARwMfi?ocid=msnews
Unless you want a mess in the kitchen, be careful what you heat up.
— Read on www.eatingwell.com/article/2060944/8-foods-you-should-never-put-in-the-microwave/
Mws R Writings 