True Blue By MwsR

Someone asked me to write my story

It would never be a simple story to tell

Too many undertones and whispers

Too many foes that wished me hell.

A true blue would had never been written into my story

The lines that would of been left for that, would not exist.

So many times the plot of my chapters would be changed

I would be the villian in one chapter

And in the next I would had been the victim.

For chapters and chapters my story would have had changes

In real life , I searched for happiness over my pain

Waited often for that true blue

But sadly no one came to fit into those shoes

Each individual I encountered and lived with

Would of written their own versions of my story

In it I am sure they would had been heroes or protectors

At least that is what they told me and themselves.

They only wanted what was best,

But their best gave me no rest

Their best caused me anguish and pain

They pierced through my heart and went straight to the vein

Suddenly as if I would of known

I had to leave that chaotic home

My innocent was gone

But I proved I could make it, on my own

But nothing was ever the same.

My true blue later came

I married him.

He was the reward and I was the grabber

Showing me all the time what a true blue looks like

How they will stay and fight

For those they hold dear

And the things that mattered, all these years

His love is sufficient, his touch is the glue

I am so thankful my story will have a true blue.

All rights reserved. MwsR2021

Amazing Creature!

Monarch Butterfly

Poem

Outside My Window, MwsR

Outside my window,

Life passes by

I watch it each day

To take a look,

Connects you somehow.

Things and nature are moving

They have things to do

You can go look outside your window too!

Usually the wind is slightly blowing

There is music in the movement of it all

Not one thing is pretending

This is real life

Life that needs to be noticed

Things will eventually die

Take the opportunity

Seize the moments

Outside my window

I find I am merely a speck

In a big world.

All rights reserved. MwsR2021

Expand Your Vocabulary

Italian word:

oltretutto

English translation:

moreover

Part of speech:

adverb

Italian example:

L’hanno beccato a rubare; oltretutto, è un poliziotto!English example:

He was caught stealing; moreover, he’s a policeman!

Skin Checks~ Here is how and why

You can’t choose whether or not you are the one in five Americans who will develop skin cancer by age 70 (or if you are one of the 9,500 people who get diagnosed with skin cancer today, and tomorrow, and every day after). 

http://www.allure.com/?mbid=synd_msn

“Skin Checks” Save Lives. Here’s What They Look For (msn.com)

a person looking at the camera
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAKmUiW.img?h=457&w=799&m=6&q=60&o=f&l=f

Healthy Memorial Day Recipes

Slide 1 of 66: Whether you're hosting a cookout with friends in the park or in a backyard this Memorial Day, you'll want to make sure you have a menu that's filled with impressive, good-for-you dishes and beverages. It's quite easy to end up overindulging and derailing any weight-loss goals you may have during a holiday, but armed with the right recipes, you can stay right on course.Samantha Cassetty, MS, RD, and nutrition and wellness expert, even offers up some better-for-you dessert tips that you can employ this upcoming holiday weekend. One easy way to make sure that you and your guests don't go overboard on sweets is to prepare mini portions of your favorite treats. For example, Cassetty recommends making mini brownie cupcakes instead of making a pan's worth of thick, calorie-rich bars."Just use mini muffin liners and bake until a toothpick comes out clean. When the brownies are ready, frost them, and then place a sliced strawberry on top," she says. "To make these mini treats healthier, use a brownie mix with almond and coconut flours, which have more protein and fiber than a typical mix made with regular flour."From small bites to start with to burgers, cocktails, and even dessert, here are 60 healthy recipes you can use at your cookout this Memorial Day weekend. Just be sure you're not serving up any of the 108 Most Popular Sodas We Ranked By How Toxic They Are!Read the original article on Eat This, Not That!
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10kXEj.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f

From small bites to start with to burgers, cocktails, and even dessert, here are 60 healthy recipes you can use at your cookout this Memorial Day weekend. 

http://www.eatthis.com/

60 Best Healthy Memorial Day Recipes (msn.com)

Megan Fox ~Her Diet and Fitness Plan

Megan Fox and Machine Gun Kelly‘s relationship has played out on Instagram, in music videos, and, most recently, on the red carpet at the Billboard Music Awards. However, it wasn’t MGK’s black tongue or the pair’s PDA at the BBMAs on Sunday that had people talking—it was Fox’s incredibly fit figure, which she complemented with a sheer black dress with a cut-out bustier and sky-high heels.

http://www.eatthis.com/
Slide 1 of 5: Megan Fox and Machine Gun Kelly's relationship has played out on Instagram, in music videos, and, most recently, on the red carpet at the Billboard Music Awards. However, it wasn't MGK's black tongue or the pair's PDA at the BBMAs on Sunday that had people talking—it was Fox's incredibly fit figure, which she complemented with a sheer black dress with a cut-out bustier and sky-high heels.Good genes may be responsible for keeping Fox looking toned, but so does her lifestyle. Read on to discover the exact diet and exercise routine that Fox adheres to in order to stay in such amazing shape. And for more on how your favorite stars stay fit, Pioneer Woman Ree Drummond Reveals How She Lost 38 Pounds in 5 Months.Read the original article on Eat This, Not That!
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This Is Megan Fox’s Exact Diet and Exercise Routine (msn.com)