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Tag: Food

Things You May Or May Not Know About Processed Foods Increasing the amount of ultra-processed foods that you eat also shortens your life, according to a new study. The research, published in JAMA Internal Medicine, tracked nearly 45,000 French […]

Microbiome Food Information

The Ultimate Microbiome Diet Guide and Food List By Sasha Brown – It comes as no surprise that the second someone decides to lose weight; their immediate response is the […]

Barbecue Casserole/Recipe

Ingredients 1 pound ground beef 1/2 chopped onion 3/4 cup barbecue sauce Tabasco sauce to taste 1 large can refrigerated biscuits 2 cups shredded cheddar cheese Instructions Preheat oven to […]

Recipe Share/Middle Eastern Tabbouleh (net carb:5.5g) Middle Eastern Tabbouleh Ingredients ½ cup extra-virgin olive oil (120 ml) ¼ cup lemon juice (80 ml) ½ teaspoon salt 2 bunches of fresh parsley, chopped 1⅓ […]

Pumpkin and Walnut Squares/Recipe Share

Ingredients 1-3/4 cups all-purpose flour 1/3 cup sugar 1/3 cup packed brown sugar 1 cup cold butter, cubed 1 cup chopped walnuts 2 large eggs, lightly beaten 1 can (15 […]


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