Foods That May Not Make Your Blood Sugars High

Senior lady with bowl of diabetes fighting blueberries that won't spike your blood sugar

Like most Diabetics, I constantly read and follow the steps necessary to ensure that my blood sugars won’t go too high or too low. Food is such a big part of how our sugars work. Food can dictate whether or not we will have high or low blood sugar. I found this article that I think can help with the knowledge of foods that won’t make your sugars go high.

MwsR

Foods that are diabetic friendly~

https://healthiertalk.com/foods-that-wont-spike-your-blood-sugar/#:~:text=6%20crave-worthy%20foods%20that%20won%E2%80%99t%20spike%20your%20blood,4%20Dark%20chocolate%3A%20Just%20because%20you%E2%80%99re%20watching%20your

Benefits of Intermittent Fasting

I am going to share some links about fasting and intermittent fasting, please choose from the links provided below.

https://eatmeskinny.com/blog/intermittent-fasting-isnt-french-holy-deprivation/

https://www.healthline.com/nutrition/intermittent-fasting-guide

Intermittent Fasting isn’t French for Why the Holy Deprivation.
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Poem

GHOST by MwsR, a ghost’s Perspective

I’m such a clever ghost

I wait and listen to see who comes in

Before I start my ghosting again.

The many conversations that I hear

You would not believe me

It creates a sort of entertainment, you see.

Knowing things that are better left unsaid

Listening to that, inside of this head.

Being a ghost isn’t all it is cracked up to be

Noone comes and visits me

Noone wishes me a good day

Sometimes I want to lay

I never get a break

Not even a second or two

The forces that push me often ensue

I eat nothing

Feel almost the same

I can’t even remember my name.

I often float right through doors

I lavitate above floors.

My instincts provide me with a drive

I don’t need to over emphasize

I’m scary, all of my own accord

People often see me when they are bored.

I have no control over days or months

I just go through somehow, call it a hunch.

Paying no attention to ghost busters

I often even make them very flustered

They think they can control me

Ha, not even I do that, you see

My purpose in being is to strike up your imagination

To go throughout this nation

And create chance meetings

Provoke enlighted greetings

Not to mane you or take over you

That is not at all what I do

You’ll see me when the lights dim low

In a shadow

You might even hear my rustling through things

Just never really know what I’ll bring

Look for me

Maybe say “Hello”

You’ll never really know me though.

I haunt, I float, I hover, and even stay remote.

A ghost of a ghost, a clever one at that.

Don’t forget the welcome mat.

Nothing really stays where they are not welcomed.

Unless, you ask them to.

That is what a person’s imagination will do.

Video -Rain Sounds

Check out this video on YouTube:

https://youtu.be/ajABt8KCho8

Quote

Rain And Death

Today it’s raining where I am at. Not a bad rainy day until I heard about an acquaintance dying. I have always thought of a rainy day, in congruence with God crying. It also seems like when someone has passed that I know, more often than not, it is raining. Not every time someone does but it happens.

Have you ever thought of anything like that? Like God works in mysterious ways? I have and I know others do too. It just seems natural that an omnipotent, omniscient, God who can see everything and know everything, that he would express himself through nature.

Today when I heard of that acquaintance passing I felt sadness for her family. She has two sons and countless others she ”mothered” in her lifetime. It is a sad thing. The rain made it affect me more. I think of rain as not cheerful or fun. Oftentimes it bums me out. So after I said prayers for her family, the rain stopped. Amazing huh? Perhaps. It could have been just a coincidence or more.

It since has started back raining. I feel sadness for this lady’s family. I heard that she knew her heavenly father which should provide some peace for her loved ones. You never really know who might just be touched by her death. Perhaps those who knew her might become better people because of knowing her. It is something one could only wish that their life would be, a good impact for another.

So, I shared some of my days with you. I hope that you all try your best to be a good person and leave behind a legacy that is honorable and meaningful for your loved ones.

I shall see you all on this side of the rainbow!!!!🌈

MwsR

Watch This Young Boy Play Piano Link Share

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