Best Diet For 2021,according to Experts

a plate of food on a table: mediterranean diet
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The #1 Best Diet for 2021, According to Experts (msn.com)

Poem

Mental Trip
By MwsR

In my mind, I’ve been there a hundred times or more.
Each time something different or some aspect for me to explore.
I cannot leave until it seems I’ve tried to see
What it is my mind is trying to show me.
It’s like a long hall that leads to the same places
But the places are what change the most, sometimes new faces.
An endless trip for my melancholy mind,
Remanents of what I have in past thoughts left behind.
Tragic to think I could one day lose the main jest
The meaning behind these thoughts my brain invests.
If it is then lead me another way
Be it mental, in person, or another day.

Poem

Fractures Of The Heart by MwsR

Starting it is too small to see
But deep down it starts to hurt a small part of me,
Though visibly you wouldn’t even know
A certain feeling instead that starts to grow.
It comes from words that crush your soul
Or feelings turned into actions that dig your spirit a hole.
Like a plant that is starved of food,
It starts to wilt and not look so good.
A minute event that can change the outlook
A part that nothing specific it seems it took
But noticeable and unforgiving in spite
It will continue to fracture if not treated right.
The only way to make it better may be
To simply leave it alone, you see.
Time has a way of correcting the bad
Or making us happy despite the feelings that once made us sad.
Like feelings that became fractures of the heart
Learning to let go is a really good place to start,
To repair, live with or treat the best way
Our fractures will either go or they’ll continue to stay.
But to know we have done the best we could
make us feel better like we all should.

Quote

https://www.brainyquote.com/photos_tr/en/b/buddha/140966/buddha1-2x.jpg

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

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MwsRWritings

I Think, by MwsR

I think there is real love out there in this old world.
That there is meaning in the way people talk.
Also a meaning behind the way they walk.

I think that beauty resides within a person’s soul.
That it is a sin to only look on the outside and not the in,
there is so much more about a person, within.

I think that God gave us each other to teach us something.
Something new or that perhaps we had forgotten.
Sometimes he wants us to see the good and the rotten.

I think that for every action there is a reaction.
As a cause and release, be it a punishment or possibly a disease.
There is also a goodness we achieve after a lesson that we receive.

I think no one is better than anyone else.
If they were then we’d have no hope of becoming all we could be.
You can take a look at people in our history and you will see.

I think that the smallest insect is precious and has a purpose.
Even the biggest, like a hippopotamus to.
That is what God had created for me and you.

I think with time hurts and pains will diminish in intensity,
But won’t ever leave our damaged heart.
I think sometimes trying to forget is wrong, even hurts and pains play a part.

I think if you want something, stepping over someone to get it is wrong.
You see we get back what we give, so it could hurt you in the end.
I’m just reminding you of this because I am your friend.

I think, therefore I write.
I write because it is an expressive tool
I use what I have just to connect with you.

Poem

I see you there

Ready to make a pounce

Trying with every ounce

To feel and spot the movement

Desperately your mind concentrates

It will not faulter

It will not be altered

Unless,something else

Catches your intentions

Erases your inhibitions

Such a matchless energy

A stride that’s not comparable

A heart that’s unbeatable

With every effort

And with such a limitless leap

You will complete your feat.

Cat by MwsR