3 Calming, Cooling Breathing Exercises to Try When It’s Too Hot to Function (msn.com)
But yoga and meditation teacher Travis Eliot, cofounder of Inner Dimension TV, wants you to take a deep breath—a few deep breaths, actually. Not only can doing a few breathing exercises help calm you down mentally, but it can also help naturally decrease your body temperature so you feel cooler too.
Stacey Leasca
37 Weird And Wonderful Creatures That Actually Live On Our Planet (pulptastic.com)
Batfish are found in the waters around the Galapagos Islands, but are terrible swimmers. Instead, the fish have learned to walk the ocean floor on their fins.
https://pulptastic.com/
I do not own the rights to this music.
MwsR
Start fresh this year! Take a deep breath and dive into all the little ways you can feel calmer, kinder, stronger and more joyful in mere minutes a day.
Marisa Cohen, Kaitlyn Pirie
How to Completely Make Over Your Life in Just 28 Days (msn.com)
Taking care of the car, the yard and the taxes were new to her. She craved a vacation, but the thought of traveling alone scared the bleep out of her.
Emma Johnson
All of that is perfectly normal, especially in a world that promotes coupledom as the highest goal, and constant-companionship of a romantic partner / family / friends / pets / happy hour acquaintances as an inferior, but acceptable substitute.
Emma Johnson
Meanwhile, as the economy, social norms, and gender equality progress, we collectively chose more solitar
Emma Johnson
17 life-changing things every woman should do alone at least once (msn.com)
So what’s been happening in your world? I really need to get busy making some sort of schedule for my homeschool. I have a general idea of what to do and how to do it, but I would like something for me to refer to in cases of need.
I have also been trying to “spring clean” around the house. That is great but what to do with all the things you actually decide to clean out of somewhere? Sell it, hide it somewhere else, or sale it. Maybe donate it since that is something I like to do. Giving gives you all kinds of benefits. First, it makes you feel good, it helps another, and it does good. Secondly, if you cant use it, someone somewhere will. It is a good notion and an act of kindness. My trouble is where to put the things cleared out until I give them away. I always end up with things in boxes instead of away from the house. Oh well, I will figure it out.
Also, I have been thinking of doing another book of poetry. Not sure if that will happen this year with all that is on my plate already. We shall see.
I hope you all are doing well and staying healthy. I just wanted to say “Hello” and touch base a little. I appreciate all the follows, likes, and shares.
I shall see you on this side of the rainbow~! MwsR
MwsR
Mws R Writings 