Month: February 2022

Recipe Share~Sugar Free Cheesecake Brownies

Sugar-Free Cheesecake Brownies {Low Carb, Keto, Nut Free}

Sugar-Free Cheesecake Brownies {Gluten Free and Low Carb}

Prep Time15 minutes

Cook Time35 minutes

Total Time50 minutes

Servings16 servings

Calories135kcal

AuthorBrenda Bennett | Sugar-Free Momhttps://www.sugarfreemom.com/recipes/sugar-free-cheesecake-brownies-gluten-free-and-low-carb/#recipe

Ingredients

Cheesecake Topping

Instructions

  • Preheat oven to 350 degrees F.
  • In a stand mixer, add the first 5 ingredients and blend on high until combined well.
  • In another bowl whisk together the next 5 dry ingredients.
  • Pour this into the wet ingredients and blend on high until combined.
  • Gently stir in the chocolate chips.
  • Grease an 8 by 8 baking dish.
  • Pour half the brownie batter into the pan. Set aside remaining batter.
  • Prepare the cheesecake topping using a stand or hand held mixer to blend until smooth.
  • Pour half the cheesecake topping onto the brownie batter in the pan.
  • Pour the remaining brownie batter over the the cheesecake topping.
  • Finish with remaining cheesecake topping.
  • Use a butterknife to swirl the batter and cheesecake topping together.
  • Decorate with optional chocolate bar chunks or chips if desired before baking.
  • Bake 30-35 minutes until toothpick in center comes out clean.
  • Allow to cool for 15-20 minutes before slicing.

Notes

Net Carbs: 3g

This recipe was first published in July 2016.

Nutrition

Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg

https://www.sugarfreemom.com/wp-content/uploads/2016/07/flourless-cheesecake-brownies-5.jpg

While You Forget By MwsR

2022 MwsR. All rights reserved.

I am wondering where the time went

What was it inside your mind or how much others really meant

Why would you let your soul be jeopardized?

You should have apologized

Now you are forgetting all the rotten moments of your life

While others, speaking for myself, agonized.

Secretive, yet I managed to see right through

Of course, there was no option, for me, but to

Hearing of your memory disease makes me sad for you

I never hated you, it’s true.

Choosing to lock you out of my life

Help me be a better person, a better wife.

I saw in my husband the man you could never be

And just think you were my own daddy.

Pains me to think of your soul and eternal situation

I just hope you rectified that and received sanctification.

Still, the human side of me is mad

Mad that you no longer hear those demons you had.

They probably drove you crazy towards the end of your memory

It kind of works that way, you know, believe me.

I’ve had you in my memory for so long you see,

No one cared to listen to me.

I forgave you a long time back

Because I wanted to meet God one day, and that’s that.

You get to forget, but I don’t

I wish in my heart I could, but I won’t.

For me to remember brings closure and renew

And nothing for you.

While you forget, the eternal will make known

All the things a person has done wrong.

If there was one thing I’d like you to remember,

That I made it despite you, in spite of you, and until forever.

Photo by Photography Maghradze PH on Pexels.com

.

Quote

Quote

Poem

Aware by MwsR (POEM IS ALL IT IS, BASED ON LIFE REALLY)

I’m so tired of trying
So much like a gun that’s through firing.
I have the capabilities to do more,
It just isn’t worth all the allure.
Maybe it was a trial run or a possible misfire
Maybe my emotions are a liar.
Need me, only in case of emergency
It can’t be me anymore, you see!
I’ve done all I desire to do
Remember it wasn’t me but you.
There is a shift in power now
I’m taking over, someway, somehow.
Better if you look for another opportunity
Because I’m putting you away for my sanity.
I won’t get played anymore
See we have already been here, in this predicament before.
It’s nothing that it is the way it is
Just one to just dismiss.
There I said it, now you know
Don’t come to me unless you can show
What it means to say you care.
It’s more than words, you should be made aware.

@MwsR2022.All rights reserved.

Beautiful Place

Landmannalaugar

Iceland
This otherworldly landscape is full of scenic panoramas and geological extremes. There are colorful rhyolite peaks, volcanic craters, and steaming hot springs. Neighboring black lava fields make the peaks stand out even more, especially at sunrise and sunset. During summer, hiking is popular, as are dips in the hot pools. While a trip to Iceland may sound pricey, there are ways to visit this Nordic country without spending a fortune.

https://blog.cheapism.com/most-beautiful-views-in-the-world/
Landmannalaugar in Iceland

Did You Know?

Heart disease

You might think that going cold turkey and cutting out carb-laden junk food like french fries and donuts could only improve your heart health. While these kinds of empty-calorie foods can cause a ton of issues, don’t expect life to get easier without any carbs of any kind. According to a study published in The Asia Pacific Journal of Clinical Nutrition, going without carbs can increase the risk of cardiovascular disease and arrhythmia in the long run, undoing any kind of intended positive effects you might expect to see on a no-carb diet. Avoid these issues by giving yourself a break and introduce some carbs into your eating plan to make sure you don’t run into this looming issue.

Erich Barganier 

Continue reading Did You Know?