February 2023 – Page 2 – Mws R Writings

Boost Metabolism, According To A Certified Nutritionist

You often hear that a speedy “metabolism” is a major key to making you leaner…but what exactly is your metabolism? The Cleveland Clinic defines “metabolism” as the chemical processes that take place as your body converts foods and drinks into energy. Even when you’re at rest, your metabolism is always working by helping you digest food, manage hormone levels, and regulate body temperature, among other important functions. To make sure this process is in healthy working order, there are certain foods you can eat to boost your metabolism.

https://www.msn.com/en-us/health/other/the-best-foods-that-boost-metabolism-from-certified-nutritionists/ar-AA16uwwk?ocid=msedgntp&cvid=ca266a3498104a89938625bd9af2abff&fullscreen=true#image=1

Poem

I saw you this morning, well the used to be

I wondered if you remembered back then

You looked so peaceful, so youthful, and intact

I remembered how much I wanted you back.

What happened to you?

Where did you go?

I miss the first you so.

Since you are me, you know.

Funny how time changes things

Changes the inner and shows on the outer

I still feel the times my heart was shattered.

I lost you somewhere between worries and so sorry

You left without any notice, in such a hurry.

People stood by but not by you

You found yourself as the only one who knew.

Stories out of the mouth of your caregivers,

Were all lies and lines from their distorted truths

Truths that barely have any in them.

Pain became the plot.

You really missed out on a lot.

The simply being a kid,

Carefree and happy, encouraged and loved

Cherished and respected

Instead overlooked and under cherished.

I remember how much I wanted you back

What happened to you?

Where did you go?

I really miss the “first” you, so!

Foods That Cause High Blood Sugars

Kill Without Harm

The last thing you want is your beautiful flower beds being marred by a stubborn patch of weeds. Yet, if you’ve got kids, delicate plants, and animals in tow, then you’ve probably considered how you can kill weeds naturally. Thankfully, there are a ton of different methods, and all of them require very few ingredients or tools.
https://www.msn.com/en-us/lifestyle/home-and-garden/how-to-kill-weeds-naturally-without-harming-plants-or-bees/ar-AA17EUfV?ocid=msedgntp&cvid=9ad25aa481be4befbd0181e56114fd75