Skip to content

Tag: Metabolism

Jillian Michaels~Three Worst Foods

1. Sugar Not-so-shockingly, Michaels names sugar as one of the greatest culprits of a sluggish metabolism. Why? After savoring a dessert, she explains, your blood sugar spikes. This causes your […]

Speeding Metabolism Up

Try These 5 Tricks To Speed Up Your Metabolism Naturally As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but […]

3 Foods to Avoid,your metabolism/Information share When you take a look the ingredients that rev up your metabolism, a few stand out. Namely, fiber (particularly from “real” foods like fruits and veggies) and iodine-rich options like seaweed. For […]


Enjoy this blog? Please spread the word :)

Enjoy this blog? Please spread the word :)

error: Content is protected !!
Mws R Writings
%d bloggers like this: