Jillian Michaels~Three Worst Foods
1. Sugar Not-so-shockingly, Michaels names sugar as one of the greatest culprits of a sluggish metabolism. Why? After savoring a dessert, she explains, your blood sugar spikes. This causes your […]
Speeding Metabolism Up
Try These 5 Tricks To Speed Up Your Metabolism Naturally As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but […]
3 Foods to Avoid,your metabolism/Information share
https://www.msn.com/en-us/health/nutrition/these-3-foods-are-the-worst-for-your-metabolism-according-to-jillian-michaels/ar-BBLKYrO?ocid=spartandhp When you take a look the ingredients that rev up your metabolism, a few stand out. Namely, fiber (particularly from “real” foods like fruits and veggies) and iodine-rich options like seaweed. For […]
Email Share… 5 ways to speed metabolism up
Hello, I know that some of us have trouble trying to lose weight or perhaps to speed our metabolism up. Well, I opened my emails this morning and this […]
