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Tag: Metabolism

Jillian Michaels~Three Worst Foods

1. Sugar Not-so-shockingly, Michaels names sugar as one of the greatest culprits of a sluggish metabolism. Why? After savoring a dessert, she explains, your blood sugar spikes. This causes your […]

Speeding Metabolism Up

Try These 5 Tricks To Speed Up Your Metabolism Naturally As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but […]

3 Foods to Avoid,your metabolism/Information share

https://www.msn.com/en-us/health/nutrition/these-3-foods-are-the-worst-for-your-metabolism-according-to-jillian-michaels/ar-BBLKYrO?ocid=spartandhp When you take a look the ingredients that rev up your metabolism, a few stand out. Namely, fiber (particularly from “real” foods like fruits and veggies) and iodine-rich options like seaweed. For […]

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