Fall Equinox, Did You Know?

www.desmoinesregister.com/story/weather/2022/09/21/autumn-equinox-five-things-know-start-fall-des-moines-iowa/10434383002/.

Harvest Seeds For Garden

… If you have a tomato or string bean variety you particularly enjoy, saving some seeds to replant next year can take the guesswork out of selecting which type you’d like to plant in the future. There are some practices, though, that will make saving seeds simpler and more successful.

Becca Lewis
https://www.msn.com/en-us/money/other/how-to-harvest-seeds-from-your-garden-to-plant-next-year/ar-AA125ydE?ocid=windirect&cvid=ae0250be3c154e2cb171e60a6a1a2711

https://www.msn.com/en-us/money/other/how-to-harvest-seeds-from-your-garden-to-plant-next-year/ar-AA125ydE?ocid=windirect&cvid=ae0250be3c154e2cb171e60a6a1a2711

How Healthy Diets Like the Mediterranean Diet Help Protect Brain Health

New research from investigators at Brigham and Women’s Hospital has further confirmed what is already known about the link between diet and cognition — that what we eat can impact our brain health.
— Read on www.healthline.com/health-news/how-healthy-diets-like-the-mediterranean-diet-help-protect-brain-health

Brushing And Flossing Daily…via Facebook

m.facebook.com/story.php

Work Tip For Today

Restaurant Copy Cat Recipe Share

https://www.msn.com/en-us/foodanddrink/recipes/45-best-healthy-copycat-restaurant-recipes-to-try-tonight/ss-BB10dAvK?ocid=windirect&cvid=4f72b363411942cabd1595484c81c2cb#image=4

Vitamin B 12 Deficiency

https://www.msn.com/en-us/health/familyhealth/vitamin-b12-deficiency-the-sign-of-low-levels-you-re-more-likely-to-notice-at-night/ar-AA11R2QZ?ocid=windirect&cvid=4f72b363411942cabd1595484c81c2cb

A B12 deficiency can be caused by diet, but some stem from low production of stomach acids.

Solen Le Net

The Biggest Cats…

In The World!