Vitamin B 12 Deficiency

https://www.msn.com/en-us/health/familyhealth/vitamin-b12-deficiency-the-sign-of-low-levels-you-re-more-likely-to-notice-at-night/ar-AA11R2QZ?ocid=windirect&cvid=4f72b363411942cabd1595484c81c2cb

A B12 deficiency can be caused by diet, but some stem from low production of stomach acids.

Solen Le Net

Foods To Help With Weight Loss

https://www.msn.com/en-us/health/nutrition/weight-loss-foods-with-50-calories-or-less-per-serving/ss-AAMs6l3?ocid=windirect&cvid=030e37ce51f44ece8792828f7139a8c0#image=8

Who said you can’t have something sweet after dinner?

Stephanie Holmes
https://www.msn.com/en-us/health/nutrition/weight-loss-foods-with-50-calories-or-less-per-serving/ss-AAMs6l3?ocid=windirect&cvid=030e37ce51f44ece8792828f7139a8c0

Root Cause of Diabetes

Diabetes is a common condition that affects one in 10 people, that’s over 37 million Americans, according to the Centers for Disease Control and Prevention While that’s an alarming number, there are ways to help lower the risk. Dr. Tomi Mitchell, a Board-Certified Family Physician with Holistic Wellness Strategies tells us, “Diabetes is a serious medical condition that can lead to several health complications, including heart disease, kidney damage, and blindness.

Heather Newgenhttps://www.msn.com/en-us/health/medical/the-1-root-cause-of-diabetes-say-physicians/ss-AA11e7NP?ocid=msnews

https://www.msn.com/en-us/health/medical/the-1-root-cause-of-diabetes-say-physicians/ss-AA11e7NP?ocid=msnews

Self Love Exercises

Self Love vs Self Care – 5 Self Love Exercises You Must Use Every Day

If you’re not living under a rock, then you’ve heard the terms “self love” and “self care.”  They are very trendy terms these days, and you probably know that they are essential for your mental health.  But do you know the difference between self love vs self care?  They are not the same thing, but they are critical to living a healthy, balanced life. Your self care will take you to new heights when you put these 5 self love exercises into daily practice.

Veronica Bareman 

https://www.msn.com/en-us/lifestyle/relationships/self-love-vs-self-care-5-self-love-exercises-you-must-use-every-day/ar-AA10Yfvl?ocid=msnews

White Sugar…

Have you quit using it? Check Below

For this study, experts studied low-calorie sweet substances from natural resources and analysed their prebiotic effects on health. 

Times Now Digital 

Times Now Digital 

https://www.msn.com/en-us/health/nutrition/quit-white-sugar-experts-have-named-the-best-sweetener-for-your-gut-and-it-s-not-honey-or-jaggery/ar-AA10MWCR?ocid=msnews

Liver Cleansing Foods

https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAUvwmW.img?w=800&h=415&q=60&m=2&f=jpg

Artichokes contain two compounds, cynarin and silymarin, which protect your liver cells and help them regenerate. They’re also high in fiber and antioxidants, not to mention that they’re absolutely delicious! 

Samantha Bansil

https://www.msn.com/en-us/health/nutrition/liver-cleansing-foods-that-help-detox-your-body/ss-AAUvBhK?ocid=msnews#image=1

Antisocial Disorder Information

Antisocial personality disorder (APD) is sometimes used interchangeably with sociopathy, though they’re not quite the same. Sociopathy is itself a version of APD that differs from psychopathy, which is also an antisocial personality disorder. As Healthline explains, people with high-function APD can usually do typical “everyday” activities, like work or maintain a marriage. While the DSM-5 doesn’t use “high-” or “low-functioning” to describe people with antisocial personality disorder, people considered to have a lower-functioning APD aren’t quite as polished or polite when masking the manipulation that is key to the disorder. Here are the symptoms of APD, per the Mayo Clinic:

Lindsey Ellefson

https://www.msn.com/en-us/money/other/could-you-have-antisocial-personality-disorder/ar-AAZKEuL?ocid=msnews

Long Term Effects Of A Low Carb Diet

Best says protein is a vital macronutrient that our bodies needs in order to thrive—in fact, it’s one of the three nutrients from which are able to get calories, which are essential when it comes to nourishing our bodies and providing us with energy. Protein is also an especially important nutrient on a cellular level; Best notes that “it is needed for creating and repairing cells.” Additionally, eating an ample amount of this macronutrient will help reduce appetite, keep our bones healthy, and even lower blood pressure, among other things.

Faith Geiger –
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAZrrBj.img?w=768&h=768&m=6

https://www.msn.com/en-us/health/nutrition/the-long-term-downsides-of-a-low-protein-diet-according-to-a-dietitian/ar-AAZrBfq?ocid=msnews