Survive by MwsR
Today we live
In this day we strive
Strive because the urge is instead
The past lingers still
Still work will bring us fruits of labor
Labor gives us things
Things accumulate forward
Forward we all go
Passages we retain for knowledge
Knowledge is for us all
The future awaits
Awaits for everyone
If even for a mere second
Second we stop to notice
Notice the blessings
Blessings for many
Many people, us, them, and so forth.
Cherokee Indian Word Translations
Here’s how to freeze—and thaw—your bread so it tastes just like fresh. Place a paper towel in the bag of bread before you freeze it. When you’re ready to eat that frozen loaf, the paper towel absorbs the moisture as the bread thaws.
Life and all its journeys
Beckon from the inner selves
Struggles yet strength possesses me
All the pretty wrapping iat’s hides what’s inside
Still lack of better judgement has prevailed once or twice
Easier to say that good judgements often get delayed
Fragments lay around my solitude heart
Any shift perhaps could change it all
Desperation silently permeates my thinking
It covers me like a blanket
Frozen though my soul still seems
Trigger warnings all around
Sounds and sometimes smells remind me
What once was natural was made wrong
The words I hear sometimes in a song
They can take me back
As if never fully healed
Like picking a good scab
Repeatedly the heart can bleed
It also can heal again
I will heal again
There can be a calm in this storm
And a safe place with which I can go.
Exposure will not shelter me from the elements
But the effects will teach me in different way
Hope will survive, though tattered and tested\
It will ultimately be love that drowns it all
So all that will be left, will be me.
Do you know what foods are good to have during Intermittent Fasting? I found some information for you. Follow Link below..
MwsR
Click This Link to See 20 of the best foods while on Intermittent fasting https://www.msn.com/en-us/health/nutrition/20-best-foods-to-eat-while-intermittent-fasting/ss-BB10upmj#image=1
I have been researching the Intermittent Fasting lately. I think it has crucial benefits and positive feedback, enough to get the interest of a lot of people, doctors, and nutritionists. I want to learn as much as I can about it, and I am thinking about following it at some point. We all know that the Keto thing is very popular and I have actually been on this one. I still have my almond flours, coconut flours, coconut oils, that I find to be very good for overall health and beneficial for low carbs. There has been substantial benefits and health news about it. There is of course the Mediterranean diet, that is popular, and the food in it is very good and tasty. I have incorporated several things I learnt from it , into my own life. So with all this being said, I will be posting frequently about the Intermittent Fasting.
MwsR
Click on this link to find out if you can actually drink Diet Soda on an intermittent Plan.
My Disease by MwsR
It hurts to have you in my life
Each reminder pricks me like a knife.
I struggle to keep you at “bay”
But you just won’t go away.
Walking seems to clear my head
While you try to keep me in bed.
Food I take in
Keeps me, prisoner, again.
Wishing you weren’t here
Want to take away the worrisome fear.
Like an old friend that I have talked to
You remind me of what I should do.
To say my life would be different without you
Is exactly the truth.
You came into my life when health wasn’t important to me
Taught me a lot, you see.
Diabetes, you aren’t my friend
You will however be with me till the end.
So I think I’ll try to be
The one I can be with this disease.
Don’t let fear rule or dictate your life.
Live it with all you’ve been given, even amid the strife.
After all, you came first before the Diabetes,
You don’t need to make a peace treaty.
Fight to live!
Take the time to give it!
Share your knowledge and experience,
With those who search for a difference.
Mws R Writings 