The ketogenic diet has become increasingly popular in recent years, particularly among the many people who are trying to lose weight. The high-fat, low-carb keto diet emphasizes weight loss through fat burning. Keto adherents slash the carbs they consume and eat protein and fats.
Ruben Castaneda
Continue reading Your Dog’s Facial Expressions Mean What?A perfect example of the dichotomy between dog-to-dog and dog-to-human facial expressions is eye contact. Between dogs, eye contact signals aggression, according to Wag, a site that offers services like dog-walking and pet-sitting. Between humans, eye contact is an integral part of communication. We reward eye contact from other humans as well as dogs.
Lauren Cahn
Hand weeding also works, without any of the worries about poisoning people, pets or soil, or affecting the climate by burning fossil fuel. It’s fairly easy to pluck out young weeds, roots and all, especially soon after a rainstorm. The hook end of a painter’s 5-in-1 tool can be very helpful in narrow gaps between bricks. But it’s nearly impossible to completely pull big weeds with thick taproots, such as mature dandelions, or established clumps of a runner-forming weed, such as Bermuda grass.
Jeanne Huber -https://www.msn.com/en-us/lifestyle/home-and-garden/how-to-get-rid-of-weeds-that-sprout-between-bricks
Continue reading Melt Visceral FatVisceral fat is a hidden health issue not talked about as much as it should be. While most people know about subcutaneous fat–the fat that you can see and pinch, many don’t know about visceral fat, which is located deep in your abdomen. It wraps around your vital organs and can cause serious health issues like some cancers, stroke, type 2 diabetes and more.
Heather Newgen
Change, by MwsR
When the time comes that you to reflect on your life and the things you’ve done
Will you see someone smart or someone dumb?
Those things you thought were fun,
The things that you swore hurt no one.
Were they worth it?
Were they proper or were they like that of a nitwit?
Are the ones that stood with you now standing apart?
You already know the answer because it is deep in your heart.
Time can’t erase certain deeds, certain paths you chose, the things left undone,
You can’t blame that on anyone.
Certain people let you down, you say
I’m certain they would not see it that way!
No one controls your spontaneous combustion,
It is certainly your life, not theirs that needs constant adjustment.
Go ahead smell all those “roses”,
Hang around all those that constantly pose,
But when that gets old or you find some other venue
Maybe you will see what you’ve put those that love you through.
It’s hard to be happy when you’re playing catch up all the time
Trust me, I’ve seen that with friends of mine.
Think before you act
Always leave things intact.
Don’t refuse to pay back anyone who’s lent you a hand
Take the praise and the reprimand.
Swallow your pride,
Keep your mouth closed from the inside.
Listen to reason,
Be willing to change wrong things just like the months change the season.
“And you will be a man, my son.” (If, by Rudyard Kipling”)
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Mws R Writings 
