Quick and easy, light and flavorful, this recipe for Thai beef lettuce cups is exactly what your family needs on busy weeknights. Ground beef gets infused with spicy Thai flavors and served up in crispy lettuce leaves for a low-carb meal everyone will love.
Gitanjali Roche
We recently discovered a genius cassava flour tortilla recipe video for making them at home, and we’re never looking back. The recipe calls for just three ingredients: cassava flour, olive oil, salt, plus water. Ready to roll?
Maki Yazawa
Researchers from the Steno Diabetes Center in Copenhagen, Denmark looked at data from 11 randomized trials on vegan diets, involving a total of 796 participants with obesity or type two diabetes. The trials compared vegan diets with either a control group (who followed their typical eating habits) or another diet, such as the Mediterranean diet, for at least 12 weeks, and 19 weeks on average.
glandsverk@businessinsider.com (Gabby Landsverk)
Refrigerators have been keeping foods cool in our homes since 1913, but not everything stays fresher in the fridge. Are you making these food storage slip-ups? Below, a list of 33 (sometimes surprising!) foods you actually shouldn’t keep in the refrigerator. Follow these and you’ll be able to keep your food fresher longer—plus, it won’t waste unnecessary fridge space!
https://www.msn.com/en-us/health/nutrition/33-surprising-foods-you-should-actually-never-store-in-the-fridge/ss-AAVIlfC?ocid=msnews
Continue reading Natural Fat FightersRaspberries are sweet, juicy and oh so good for you! Boasting high levels of potassium, calcium and lutein and zeaxanthin, these succulent berries will fend off belly fat while protecting your eyes from macular generation. Win-win!
https://www.msn.com/en-us/health/nutrition/50-natural-weapons-that-fight-belly-fat/ss-AALij54?ocid=msnews#:~:text=Fight%20Belly%20Fat-,Stephanie%20Holmes,-%2D%202h%20ago
Mws R Writings 