Lou Ottens, Inventor of the Audio Cassette Tape, Dead at 94 – Rolling Stone
Cassette tape and CD inventor Lou Ottens dead at 94 (nypost.com)
Month: March 2021
Foods That Lower Cholesterol
The 40 Best Foods for Lowering Your Cholesterol, According to a Nutritionist (msn.com)
First, a quick explainer: Cholesterol is a waxy substance that travels through your bloodstream, but not all of it is bad. HDL cholesterol (also known as “good” cholesterol) actually sweeps away LDL cholesterol, or what’s commonly referred to as the”bad” kind. A high LDL level puts you at risk for heart attacks and strokes because it can clog arteries with plaque, a condition called atherosclerosis. A blood test can determine whether you have high cholesterol, and your doctor may recommend exercise or medication in addition to a healthier diet.
Caroline Picard, Jaclyn London, MS, RD, CDN
Vitamin E~
Ways Cats Improve Your Life
New Day by MwsR
Today is , or is not the day
To get done what you had put off
Or maybe to do what you know to do
Today is or is not the day
To be thankful for anything or everything
To shine or dine
Today is or is not the day
To prepare for, work towards
Perhaps to smile or walk a few miles
Stretch or reconnect
Today is or is not the day
To right a wrong, sing a song
Make a meal, say a prayer when you kneel
Examine and re-examine
Today is or is not the day
To worry for nothing or scatter in a hurry
To decorate or excommunicate
To let by gones be bygones
|To correct the wrongs
Today is or is not the day
To just live, go with the flow
Let someone you love know
Take pictures and enjoy
Be sweet and kind instead of coy
Today is and always has been a choice in one way or another.
Choose wisely!
Strange Keto Side Effects
These Keto Diet Side Effects Are Seriously Strange (msn.com)
The keto diet has blown up as an ultra-low carb eating plan that can help you drop pounds fast—but its effects on your body go beyond weight loss.
https://www.womenshealthmag.com/
Spanish Word Of The |Week
Spanish Word of the Day
el sancocho
stew
EXAMPLES
- ¿Probaron el sancocho de pollo?Did you try the chicken stew?
- Paolo siempre le echa un poquito de picante a su sancocho.Paolo always adds a bit of hot sauce to his stew.
Mws R Writings 