Low-Carb Keto Fasting Meal Plan Menu Week 22 (sugarfreemom.com)
Month: June 2021
Poem Share
The river is a flat, shining chain.
LiPo
The moon, rising, is a white eye to the hills;
After it has risen, it is the bright heart of the sea.
Because I love it—so—round as a fan,
I hum songs until the dawn.
–Li Po (701–762)
Recycled Kind of Craft~ Using Embroidery Hoops
Ever Worry About Getting Dementia? Follow Below To Link
According to the Centers for Disease Control and Prevention, there are an estimated 5 million adults living with dementia—and that number grows every year. Dementia itself isn’t a specific disease, but a general term that describes a declining ability to “remember, think, or make decisions that interfere with doing everyday activities.”
Leah Groth
Signs You’re Developing Dementia, According to a Doctor (msn.com)
Do You Want Stronger Arms?
The 10 Best Workout Moves for Bigger, Stronger Forearms (msn.com)
Because they just might be the key to unlocking greater strength and muscle and dominating all those other parts of your training too. Very often, forearm and grip training is underestimated, but the stronger you get your forearms and grip, the better you’ll perform on exercises like pullups and rows, and the less you’ll have to think about grip on exercises like deadlifts. There are other reasons to strengthen your forearms, too: if your grip is weak, you could face more serious health issues down the line.
https://www.menshealth.com/
The 10 Best Workout Moves for Bigger, Stronger Forearms (msn.com)
Chochoyotes, Recipe Share
How to Make Chochoyotes, the Masa Dumplings That Taste Like Clouds of Toasted Corn (msn.com)
© Photo by Joseph De Leo, Food Styling by Christopher Barsch
You could call chochoyotes Mexico’s national dumpling, but when I first tried them, I had no idea what they were. Five years ago I was visiting the central Mexican state of Oaxaca with six friends.
http://www.epicurious.com/?mbid=synd_msn Christian Reynoso
Mws R Writings 