Month: January 2023

Farmasi

MwsR Poem And Thoughts

A TIME, by MwsR

There comes a time to care, and a time to disappear.
A time to forgive, and a time to move on.
A time to cherish, and a time to learn from,
A time to accept and a time to reject.
A time to hope and a time to give up.
A time to be last and a time to be first..
A time to talk about, and a time to keep silent.
A time to walk away, and a time to stay.

There is only this one life!

Don’t allow yourself to give to another and get nothing in return.
Don’t allow yourself to be used, or hurt, just because someone forgot your worth.
Don’t allow your heart to be wasted on selfish individuals, spend that energy loving the ones who are there, stood by your side, and will love you

All rights reserved. MwsR2023

MwsR Poem

Hope

In a world where looks are everything

Focus on inner beauty.

In a time where anything goes

Stand up for something.

In a year that’s just beginning

Become something good.

In a second your life can change

Don’t leave anything for regret.

In someone’s house, there is no peace

Reach out to them and offer some.

In someone’s heart, they have lost hope

Be the reason they start to hope again.

In families, there is conflict and distrust

Show them a better way.

In this time of your life, you exist

Exist for something greater than you.

Make the most, be the hope

Live graciously and thoughtfully.

All rights reserved. MwsR 2023

Boost Metabolism And Fight Chronic Inflammation

If you deal with inflammation, then you should be aware of the fact that how and what you eat can either make the problem worse. Conversely, the right diet can also help you reverse and reduce the painful effects of inflammation. In order to do the latter, you can take advantage of eating habits that will lower your C-reactive protein (CRP) value.

 Desirée O
https://www.msn.com/en-us/health/nutrition/4-eating-habits-to-boost-your-metabolism-cut-chronic-inflammation/ss-AA15OgYd?ocid=msedgntp&cvid=bb77f00d65224593b0a3b6f491a107c5#image=2
https://www.msn.com/en-us/health/nutrition/4-eating-habits-to-boost-your-metabolism-cut-chronic-inflammation/ss-AA15OgYd?ocid=msedgntp&cvid=bb77f00d65224593b0a3b6f491a107c5#image=2

Cleaning Liver

https://www.msn.com/en-us/health/nutrition/cleanse-your-liver-naturally-with-these-nutrient-rich-superfoods/ss-AA15SmMT?ocid=msedgntp&pc=ENTPHB&cvid=8d928f5c8ddc4a7fb05fe9eac6fd8646#image=2 no

Adding lemon to your water isn’t just tasty; it can benefit your body. In mice, lemon juice can alleviate injuries in the liver, according to BioMed Research International. Researchers say that lemon has “numerous beneficial bioactive compositions,” including vitamin C, pectin, calcium, and B vitamins.

 Lauren Kirkbride

MwsR Thoughts

Life, with love in it, completes us.
Life without that love is terrible.
If you’re ever lucky enough to know..to feel..to have the love that completes you, don’t let it escape.
Few are there, that experience true love, the kind that takes your breath away. If you’re one then you know how you could never do without it.
Love…..
One of the best feelings in the whole universe.
MwsR❤️

All rights reserved. MwsR2023