Tomatoes~The juicy, red fruit contains a poison, Glycoalkaloid, in its leaves, which is known for causing upset stomachs, severe cramping, and anxiety. So steer clear of the leaves and stems.
Hannah Doolin, Sienna Livermore
Did You Know?
Category: Points of interest
You Can Give Yourself…
DIABETES!
Diabetes is at record levels in the U.S.—nearly 34 million Americans, or 10.5% of the population, is affected. The condition occurs when the body is unable to adequately process blood sugar. That can damage blood vessels throughout the body, potentially leading to heart disease, stroke, blindness, and amputation. But diabetes generally doesn’t develop overnight. Little things you do regularly, without thinking, may be seriously raising your risk.
https://www.eatthis.com/health/
7 Ways You Can Give Yourself Diabetes, Doctors Say (msn.com)
Black Cat Names
We hand-picked this list of color-inspired names by looking through paint color swatches. It’s pretty obvious why these shades of black would make the perfect name for your cat.
Katelyn Lunders
Black Cat Names You Need to Hear Right Meow (msn.com)
Annoying Ant Problem?
20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals (healthline.com)
There are many ways to eliminate ants and their colonies in the home. Some of these are natural solutions that won’t add chemicals or toxins to your environment.
https://www.healthline.com/
Tip For Health
Secret Fitness Tricks
![Slide 2 of 5: Unilateral lower body exercises work one side of your lower body at a time (read: one leg at a time). These moves require lots of balance and coordination, says Holland, and strengthen leg muscles to keep you steady on your feet.By working one side at a time, Holland says this kind of training can also help you identify and fix muscular imbalances and weakness in the lower body. Think about it: Have you ever been asked to stand on one leg in yoga class and been fine, then switched to standing on the other leg and almost fall over? Unilateral lower body exercises reveal these kinds of issues and help you address them with more targeted training."[Unilateral lower body exercises] can dramatically improve your ability to perform the activities of daily living," says Holland. And by strengthening your legs and balance skills, you'll be less likely to slip and fall.Now that you know why they're important, here are a few unilateral lower body exercises to try at home. For each move, Holland says to aim to complete two to three sets of 10 to 15 reps on each leg. Do each exercise two to three times per week on non-consecutive days for optimal results, he adds. Want more exercise ideas? These Walking Workouts Will Help You Get Lean.](https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAM3nMr.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f&x=631&y=242)
People often associate heart health, regular exercise, and nutritious diets with living longer. However, there are other equally-important factors that can affect your lifespan that get less attention. Specifically, falls and accidents.
Jessie Van Amburg
One Secret Fitness Trick That Can Add Years to Your Life, Says Top Trainer (msn.com)
Recycled DIY Sunburst Clock
It’s Affecting Your Skin
Sitting in front of a computer all day? How about using your phone all day? Well, you have been damaging your skin, no kidding. Read more below…
MwsR
All of us spend more than half our days in front of a computer or smartphone, don’t we? We’re all familiar with the fact that most of the time, sitting in front of a laptop or computer transforms our posture for the worse. However, this isn’t the only damage it’s doing—it’s also affecting your skin. Yes, you read that right—your computer is causing harm to the skin on your hands and face.
Cassandra Pereira
Mws R Writings 