
Category: Tips
Helpful Tip

World health Tip


Growing Hacks and Gardening Tips
Heart Health Tips

Cornstarch Uses
Cornstarch is primarily used as a thickening agent. It’s made up of a long chain of starch molecules that will unravel and swell when heated in the presence of moisture. This swelling, or gelatinization, is what causes thickening.
https://www.healthline.com/health/aspartame-side-effects?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_
Helpful Tip

Mental Health Tips
- Track gratitude and achievement with a journal.
- Start your day with a cup of coffee.
- Set up a getaway.
- Work on your strengths.
- Experiment
- Go off the grid.
- Work some omega-3 fatty acids into your diet.
- Do your best to enjoy 15 minutes of sunshine.
- AND MANY MORE CHECK OUT THE LINK BELOW
- https://www.mhanational.org/31-tips-boost-your-mental-health
