

When you’re looking to lose weight, developing healthy eating habits is a crucial part of the equation. It’s much easier to maintain said habits by having nutritious food options at the ready, along with ditching any unhealthy temptations that’ll veer you off course. We chatted with Laura Burak MS, RD, founder of GetNaked® Nutrition and author of “Slim Down with Smoothies,” who shares five healthy foods for quicker weight loss that you should always have in your fridge.
Story by Alexa Mellardo


Americans love potatoes. In fact, the average American consumes over 100 pounds of potatoes per year, which is double the amount of our second favorite veggie — lettuce. We also adore cheese, whether it’s sharp and nutty, or smooth and creamy. So it’s no surprise the latest internet sensation involves both potatoes and cheese.
Story by Robin Miller


These individual chicken pot pies are made by placing the crescent dough in the cups of a muffin tin to use as the crust and then filling them up with the pot pie mixture and baking in the oven. Instead of making an entire casserole and then scooping out servings onto plates (which can be messy), you can just pass around a plate with these little homemade cups before or with dinner.
When is Dinner