Continue reading Kimchi…Kimchi, the national food of South Korea, is a spicy pickled vegetable dish. Kimchi is traditionally made by combining cabbage, scallions, or radishes in a brine with garlic, ginger, chili pepper, and fish sauce, and allowing the ingredients to ferment. Kimchi has a rich history in South Korea dating back more than two thousand years.
https://www.webmd.com/diet/default.htm
Continue reading In Case You Don’t Know, Keto InformationThe keto diet is very high fat and (almost) no carb. The ratio of fat to carbs and protein is 4:1. The goal of the ketogenic diet is to burn fat for energy rather than carbohydrates, resulting in weight loss. And advocates claim there are many benefits beyond the number on the scale going down.
Kristin Kirkpatrick
Continue reading Canned Biscuit Recipe SharesNot everyone has a recipe for the best biscuits ever in their back pocket, and that’s where refrigerated biscuit dough comes in. Like crescent rolls, it’s always smart to have some biscuits on hand to throw in the oven, but with these recipes, you can transform them into so much more than something to fill your bread basket.
Hannah Doolin
If one of your New Year’s resolutions is to eat healthier, then the first big challenge of the year will likely be on February 13 when the Super Bowl airs. Fear not! We’ve rounded up our favorite healthy Super Bowl recipes to help. From dips to slides, you won’t have to tell your guests that the snacks are healthy, either. They’re delicious enough, folks may not even notice!
http://www.countryliving.com/
Baked Polenta Recipe with Mushrooms, Tomatoes, Zucchini, and Ricotta. Learn How to Make Polenta and turn it into Creamy Polenta Lasagna!
https://www.aspicyperspective.com/category/main-dish/kid-friendly/
https://perfectketo.com/christmas-keto/http://LINK
Christmas is a special time of year. It seems like the world pauses for a brief moment and all that matters is family, festivities, and fun.
Emily Ziedman, MS
https://www.msn.com/en-us/foodanddrink/recipes/35-healthy-chicken-breast-recipes-that-are-beyond-easy-to-make/ss-BB1173FT?ocid=msnewshttp://link
Some of these recipes are even one-pot wonders and others can be whipped together in less than 15 minutes. So, it’s time to give them a try. Here are enough healthy chicken breast recipes to cover over a month of weeknight dinners.
Eat This, Not That! Editors
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