Think about it….
You need not be a sage to practice meditation. With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can lead a happier and more peaceful life.
So, what is meditation in the first place? In a nutshell, meditation is a mindful practice creating awareness and non-judgement of the present, irrespective of the external surroundings. You needn’t sit still for hours; instead, a minute of dedicated focus is enough to be called meditation.
https://www.msn.com/en-us/health/fitness/5-simple-meditation-and-prayer-practices-and-their-benefits/ar-AA12LKle?ocid=msedgntp&cvid=ab3029f6d8454d0591688fe60ae97874&ei=19
When life attacks you at all sides, use your inner strength to resist the attack.Mental health is important and it dictates much of our daily lives. MwsR
In the End…by MwsR
In the end
It isn’t the money
Or the tv programs that’s funny
In the end
It will not matter about how much you have or own
If your heart has never found a home.
In the end
You won’t be keeping up with who’s who
Or comparing all the latest hair do’s.
In the end
It won’t matter what brand name furniture or clothes you have to show
It will not even matter who you know.
In the end
One thing is certain
There will be a final curtain.
In the end
Your past, present, and future will come to play
Where you’re spend your eternal days.
So ….
In the end
Eternal future depends on your soul and where you will live.
And by your heart and what you did do and give.
All rights reserved/MwsrWritings/2023
💌💌💌💌💌💌💌💌💌💌💌💌💌
If your child has ADHD, you know that some days are harder than others.
https://www.msn.com/en-us/health/other/5-things-kids-with-adhd-want-parents-to-know-according-to-a-psychologist/ar-AA1hVWdR?ocid=msedgntp&cvid=ab3029f6d8454d0591688fe60ae97874&ei=15
Halloween is one of my favorite seasonal excuses to go all out with my crafting and DIY projects. It’s so versatile that you can go super cute or super scary.
20 Fun Halloween Crafts for Adults https://craftsyhacks.com/halloween-crafts-adults/
Approximately 1 in 36 children in the US have autism, according to the Centers for Disease Control and Prevention (CDC). However, not all cases are diagnosed during childhood.
jpugachevsky@insider.com
Diabetes-turned-weight loss drug Mounjaro helped patients shed pounds nearly twice as fast as its ultra-popular counterpart Ozempic, according to a study released Monday. The extensive study of more than 18,000 overweight or obese people found that those taking once-weekly injections of Eli Lilly’s Mounjaro were able to melt off 15.2% of their weight — compared…
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A decrease in blood sugar levels can affect not only individuals with diabetes. If you go without food, skip meals, particularly breakfast, you run the risk of your blood sugar dropping at least once during the day. People who often want to lose weight have problems with hypoglycemia precisely for the previously mentioned reasons. Sead…
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“Our findings hint at the protective effects of habitual tea drinking on blood sugar management via increased glucose excretion in urine, improved insulin resistance and thus better control of blood sugar. These benefits were most pronounced among daily dark tea drinkers,” Wu explained. Chris Malone Méndez
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“Our findings hint at the protective effects of habitual tea drinking on blood sugar management via increased glucose excretion in urine, improved insulin resistance and thus better control of blood sugar. These benefits were most pronounced among daily dark tea drinkers,” Wu explained.
Chris Malone Méndez
While I’ve been absent from my page for a while now, I am planning on coming back with some posts, etc. I’ve been homeschooling still and soon the year of fourth grade will be done. I will have more free time and this plan to do some”me” things. My garden is doing fair and I…
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I’m not sure why but God chose you
He left my heart with a hole
I still find myself looking for you, wishing.
With each can of catfood I open I see you in my mind
Your eagerness to devour all the contents inside.
Special is a word I would describe our relationship as
Special as in extra wonderful
You were the sweetest, most gentle cat.
Your eyes were like marbles with green hues and shades of gold.
Watching you pass from this life towards the great beyond was,
Difficult and agonizing to say the least.
As I sang to you like you always loved,
I assured you it was okay to pass.
I begged God to ease your suffering and let you eternally rest.
You are and were my little “love”.
The morning greeter, the kindest cat,
Forever may my songs ease your heart, and God hold you close.
Something so great as you, God needed to.
In loving memory and sorrow at the loss of my cat, Caleb…
MwsRwritings, MWSR 2023, September
Mws R Writings 