Luminous Light Switch
A dab of glow-in-the-dark paint means no more groping for the light switch in the dark. You can buy glow-in-the-dark paint at hardware stores and home centers. Plus: Wiring Outlets and Switches the Safe and Easy Way.
Home Tip
Diabetes~ Beans…
Beans
Keep your cupboard filled with canned black beans and chickpeas, as well as quick-cooking options like lentils. The fiber and protein in beans help keep your blood sugar stable, Zanini says.
Good Foods For Diabetes – 11 Diet Staples Everyone With Diabetes Should Buy (prevention.com)
Over time, that can add up to big benefits. Adults with type 2 diabetes who ate a cup of lentils or beans daily saw their A1C levels drop by half a percentage point within three months, found one JAMA study.
Good Foods For Diabetes – 11 Diet Staples Everyone With Diabetes Should Buy (prevention.com)
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Did You Know?
Adoption Facts~
One in 3 children adopted from foster care are adopted by parents who are a different race.
Most adopted children from foster care are non-white, while the majority (73%) of the children’s adopted parents is white.[7]
Nearly 40% of children adopted from foster care live in families with three or more adopted and birth children, making their family structures more complex than other adopted children.[7]
Over 30,000 children in the American foster care system “age out” each year.[8]The time it takes a couple to receive a child domestically or internationally depends on many factors, such as how restrictive a family’s adoption plan is (e.g., being open to only one race or gender).[6]
Both domestic and international adoptions have similar total costs, typically ranging from $25,000 to $50,000, but they both have their own unique costs. For example, couples adopting internationally may have to budget for a visa, whereas couples adopting domestically may have to budget for the birth mother’s rent or medical bills.[6]
Word Of The Week
Pray For Haiti…
Official: Haiti President Jovenel Moïse assassinated at home (msn.com)
PORT-AU-PRINCE, Haiti (AP) — Gunmen assassinated Haitian President Jovenel Moïse and wounded his wife in their home early Wednesday, inflicting more chaos on the unstable Caribbean country that was already enduring an escalation of gang violence, anti-government protests and a recent surge in coronavirus infections.
By EVENS SANON and DÁNICA COTO, Associated Press
I Go Crazy-Paul Davis
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