Author: Mws R
"If you are going to write, write from the heart." MwsR
"Life has not been the easiest, but it could have been worse!" MwsR
Life is about doing all you can to help others.
Don't go chasing rainbows, make your own pot of gold.
Love, Hope, Faith, the greatest of these is Love!
Healthy Eating Pyramid
Walking And The Benefits
New method to weight loss
With all the tempting foods out there, it can be difficult to stay healthy. Whether you’re trying to lose weight, lower cholesterol, or want to tone up, choosing the right diet can be challenging. However, we’re fortunate to live at a time when we don’t have to do it all alone.
TikTok content creator @dietitianwithtwins shared her solution for people trying to lose weight. It’s worth a shot!
https://www.delishably.com/
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Laugh a Little
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