https://www.history.com/this-day-in-history
United States Surgeon General Luther Terry knew his report was a bombshell. He intentionally chose to release it on January 11, 1964, a Saturday, so as to limit its immediate effects on the stock market. It was on this date that, on behalf of the U.S. Government, Terry announced a definitive link between smoking and cancer.
Bettmann Archive
Turmeric is a spice most often associated with Indian cuisine, but it’s not just a source of flavor in your curry recipes. This may also have potential health benefits related to longevity thanks to its anti-inflammatory properties. It turns out, lowering inflammation in the body is a key player in promoting longevity.
Lacey Muinos
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Certain foods that can damage teeth (we’re looking at you, sugar!) and stain tooth enamel (hello, tomatoes!), but others can actually help prevent discoloration, fight gum disease, prevent cavities, and aid with general dental health. Fruits and vegetables, in particular, are very teeth and gum-friendly.
https://www.msn.com/en-us/health/nutrition/14-foods-that-are-good-for-your-teeth-and-gums-according-to-dentists/ar-AA16bN0Q?ocid=msedgntp&pc=ENTPHB&cvid=8090c3aaa16847f489e0095fedefb580#:~:text=Story%20by-,Sharon%20Feiereisen,-%E2%80%A2%20Yesterday%204
A TIME, by MwsR
There comes a time to care, and a time to disappear.
A time to forgive, and a time to move on.
A time to cherish, and a time to learn from,
A time to accept and a time to reject.
A time to hope and a time to give up.
A time to be last and a time to be first..
A time to talk about, and a time to keep silent.
A time to walk away, and a time to stay.
There is only this one life!
Don’t allow yourself to give to another and get nothing in return.
Don’t allow yourself to be used, or hurt, just because someone forgot your worth.
Don’t allow your heart to be wasted on selfish individuals, spend that energy loving the ones who are there, stood by your side, and will love you
All rights reserved. MwsR2023
In a world where looks are everything
Focus on inner beauty.
In a time where anything goes
Stand up for something.
In a year that’s just beginning
Become something good.
In a second your life can change
Don’t leave anything for regret.
In someone’s house, there is no peace
Reach out to them and offer some.
In someone’s heart, they have lost hope
Be the reason they start to hope again.
In families, there is conflict and distrust
Show them a better way.
In this time of your life, you exist
Exist for something greater than you.
Make the most, be the hope
Live graciously and thoughtfully.
All rights reserved. MwsR 2023
If you deal with inflammation, then you should be aware of the fact that how and what you eat can either make the problem worse. Conversely, the right diet can also help you reverse and reduce the painful effects of inflammation. In order to do the latter, you can take advantage of eating habits that will lower your C-reactive protein (CRP) value.
Desirée O
Mws R Writings 